Japan — MEXT STDT
Japanese Worcester sauce, sweet thick type for "Okonomiyaki" (Japanese-style savory pancake with various ingredients)
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 148 | kcal/100 g |
| Energy (kJ) | 620 | kJ/100 g |
| Water | 57.2 | g/100 g |
| Protein, calculated from reference nitrogen | 1.6 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Carbohydrate, total, calculated by difference | 34.3 | g/100 g |
| Dietary fiber, soluble | 0.4 | g/100 g |
| Dietary fiber, insoluble | 0.6 | g/100 g |
| Dietary fiber, total | 1 | g/100 g |
| Ash | 5.7 | g/100 g |
| Sodium | 2000 | mg/100 g |
| Potassium | 270 | mg/100 g |
| Calcium | 32 | mg/100 g |
| Magnesium | 21 | mg/100 g |
| Phosphorus | 29 | mg/100 g |
| Iron | 1 | mg/100 g |
| Zinc | 0.2 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| beta- Carotene equivalents | 260 | µg/100 g |
| Vitamin K | 2 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.7 | mg/100 g |
| Vitamin B-6 | 0.05 | mg/100 g |
| Vitamin B-12 | 0.1 | µg/100 g |
| Folate | 3 | µg/100 g |
| Pantothenic acid | 0.2 | mg/100 g |
| Ascorbic acid | 3 | mg/100 g |
| Salt equivalents | 5.1 | g/100 g |
| Acetic acid | 1.1 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17085. Original source.
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