Japan — MEXT STDT
Japanese Worcester sauce, common type
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 117 | kcal/100 g |
| Energy (kJ) | 490 | kJ/100 g |
| Water | 61.7 | g/100 g |
| Protein, calculated from reference nitrogen | 1 | g/100 g |
| Lipid | 0.1 | g/100 g |
| Carbohydrate, total, calculated by difference | 26.8 | g/100 g |
| Dietary fiber, soluble | 0.3 | g/100 g |
| Dietary fiber, insoluble | 0.2 | g/100 g |
| Dietary fiber, total | 0.5 | g/100 g |
| Ash | 8.9 | g/100 g |
| Sodium | 3300 | mg/100 g |
| Potassium | 190 | mg/100 g |
| Calcium | 58 | mg/100 g |
| Magnesium | 24 | mg/100 g |
| Phosphorus | 11 | mg/100 g |
| Iron | 1.6 | mg/100 g |
| Zinc | 0.1 | mg/100 g |
| Copper | 0.1 | mg/100 g |
| Iodine | 3 | µg/100 g |
| Selenium | 1 | µg/100 g |
| Chromium | 9 | µg/100 g |
| Molybdenum | 4 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 10 | µg/100 g |
| beta-Carotene | 41 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 46 | µg/100 g |
| Retinol activity equivalents | 4 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0.1 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 0.01 | mg/100 g |
| Riboflavin | 0.02 | mg/100 g |
| Niacin | 0.3 | mg/100 g |
| Vitamin B-6 | 0.03 | mg/100 g |
| Folate | 1 | µg/100 g |
| Pantothenic acid | 0.15 | mg/100 g |
| Biotin | 6.4 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 8.4 | g/100 g |
| Acetic acid | 1.5 | g/100 g |
| Vitamin B-12 | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17001. Original source.
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