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Japan — MEXT STDT

Japanese radishes, Daikon, root, pickles, "Nukamiso-zuke" (pickled in salty rice bran paste)

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Refuse0%
Energy (kcal)30kcal/100 g
Energy (kJ)126kJ/100 g
Water87.1g/100 g
Protein, calculated from reference nitrogen1.3g/100 g
Lipid0.1g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference6.7g/100 g
Dietary fiber, soluble0.7g/100 g
Dietary fiber, insoluble1.1g/100 g
Dietary fiber, total1.8g/100 g
Ash4.8g/100 g
Sodium1500mg/100 g
Potassium480mg/100 g
Calcium44mg/100 g
Magnesium40mg/100 g
Phosphorus44mg/100 g
Iron0.3mg/100 g
Zinc0.1mg/100 g
Copper0.02mg/100 g
Manganese0.13mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene0µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K1µg/100 g
Thiamin0.33mg/100 g
Riboflavin0.04mg/100 g
Niacin2.7mg/100 g
Vitamin B-60.22mg/100 g
Vitamin B-120µg/100 g
Folate98µg/100 g
Pantothenic acid0.43mg/100 g
Ascorbic acid15mg/100 g
Salt equivalents3.8g/100 g
Yield73%

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 06137. Original source.

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