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Japan — MEXT STDT

Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon root), rehydrated and sautéed

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (47)

NutrientValueUnit
Refuse0%
Energy (kcal)88kcal/100 g
Energy (kJ)370kJ/100 g
Water84.5g/100 g
Protein, calculated from reference nitrogen1.5g/100 g
Protein, calculated as the sum of amino acid residues1.1g/100 g
Lipid6g/100 g
Fatty acid, triacyl-glycerol equivalents5.7g/100 g
Fatty acid, saturated0.44g/100 g
Fatty acid, mono-unsaturated3.48g/100 g
Fatty acid, poly-unsaturated1.56g/100 g
Carbohydrate, total, calculated by difference7.6g/100 g
Dietary fiber, soluble1.5g/100 g
Dietary fiber, insoluble4.1g/100 g
Dietary fiber, total5.6g/100 g
Ash0.4g/100 g
Sodium8mg/100 g
Potassium110mg/100 g
Calcium91mg/100 g
Magnesium22mg/100 g
Phosphorus18mg/100 g
Iron0.7mg/100 g
Zinc0.3mg/100 g
Copper0.03mg/100 g
Manganese0.14mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene1µg/100 g
beta- Cryptoxanthin0µg/100 g
beta- Carotene equivalents1µg/100 g
Retinol activity equivalents0µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol0.9mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol1.8mg/100 g
delta-Tocopherol0.1mg/100 g
Vitamin K7µg/100 g
Thiamin0.02mg/100 g
Riboflavin0.02mg/100 g
Niacin0.2mg/100 g
Vitamin B-60.02mg/100 g
Vitamin B-120µg/100 g
Folate12µg/100 g
Pantothenic acid0.07mg/100 g
Salt equivalents0g/100 g
Cooking oil5.8g/100 g
Yield350%
Ascorbic acidmg/100 g
Nitrate iong/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 06335. Original source.

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