Japan — MEXT STDT
Japanese radishes, Daikon, "Kiriboshi-daikon" (cut and dried Daikon root), raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 301 | kcal/100 g |
| Energy (kJ) | 1260 | kJ/100 g |
| Water | 8.4 | g/100 g |
| Protein, calculated from reference nitrogen | 9.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 7.3 | g/100 g |
| Lipid | 0.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.3 | g/100 g |
| Fatty acid, saturated | 0.1 | g/100 g |
| Fatty acid, mono-unsaturated | 0.03 | g/100 g |
| Fatty acid, poly-unsaturated | 0.19 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Carbohydrate, total, calculated by difference | 69.7 | g/100 g |
| Dietary fiber, soluble | 5.2 | g/100 g |
| Dietary fiber, insoluble | 16.1 | g/100 g |
| Dietary fiber, total | 21.3 | g/100 g |
| Ash | 8.5 | g/100 g |
| Sodium | 210 | mg/100 g |
| Potassium | 3500 | mg/100 g |
| Calcium | 500 | mg/100 g |
| Magnesium | 160 | mg/100 g |
| Phosphorus | 220 | mg/100 g |
| Iron | 3.1 | mg/100 g |
| Zinc | 2.1 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Manganese | 0.74 | mg/100 g |
| Iodine | 20 | µg/100 g |
| Selenium | 2 | µg/100 g |
| Chromium | 3 | µg/100 g |
| Molybdenum | 29 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 2 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 2 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 0 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Thiamin | 0.35 | mg/100 g |
| Riboflavin | 0.2 | mg/100 g |
| Niacin | 4.6 | mg/100 g |
| Vitamin B-6 | 0.29 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 210 | µg/100 g |
| Pantothenic acid | 1.24 | mg/100 g |
| Biotin | 5.9 | µg/100 g |
| Ascorbic acid | 28 | mg/100 g |
| Salt equivalents | 0.5 | g/100 g |
| Nitrate ion | 2.9 | g/100 g |
| Retinol activity equivalents | — | µg/100 g |
| Vitamin K | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 06136. Original source.
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