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Japan — MEXT STDT

Japanese radishes, Daikon, cultivar for leaf use, leaves, raw

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (48)

NutrientValueUnit
Refuse20%
Energy (kcal)18kcal/100 g
Energy (kJ)75kJ/100 g
Water92.6g/100 g
Protein, calculated from reference nitrogen2g/100 g
Protein, calculated as the sum of amino acid residues1.7g/100 g
Lipid0.2g/100 g
Fatty acid, triacyl-glycerol equivalents0.1g/100 g
Fatty acid, saturated0.02g/100 g
Fatty acid, mono-unsaturated0.01g/100 g
Fatty acid, poly-unsaturated0.06g/100 g
Cholesterol0mg/100 g
Carbohydrate, total, calculated by difference3.3g/100 g
Carbohydrate, available; expressed in mono-saccharide equivalents1.1g/100 g
Dietary fiber, soluble0.5g/100 g
Dietary fiber, insoluble2.1g/100 g
Dietary fiber, total2.6g/100 g
Ash1.5g/100 g
Sodium41mg/100 g
Potassium340mg/100 g
Calcium170mg/100 g
Magnesium25mg/100 g
Phosphorus43mg/100 g
Iron1.4mg/100 g
Zinc0.4mg/100 g
Copper0.05mg/100 g
Manganese0.23mg/100 g
Retinol0µg/100 g
alpha-Carotene0µg/100 g
beta-Carotene2300µg/100 g
beta- Cryptoxanthin15µg/100 g
beta- Carotene equivalents2300µg/100 g
Retinol activity equivalents190µg/100 g
Vitamin D0µg/100 g
alpha-Tocopherol1.5mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K220µg/100 g
Thiamin0.07mg/100 g
Riboflavin0.15mg/100 g
Niacin0.5mg/100 g
Vitamin B-60.22mg/100 g
Vitamin B-120µg/100 g
Folate130µg/100 g
Pantothenic acid0.39mg/100 g
Ascorbic acid49mg/100 g
Salt equivalents0.1g/100 g
Nitrate ion0.4g/100 g
beta-Tocopherolmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 06129. Original source.

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