United Kingdom — CoFID
Jambu fruit, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (30)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.83 | |
| Water | 85.3 | g |
| Total nitrogen | 0.11 | g |
| Protein | 0.7 | g |
| Fat | 0.3 | g |
| Carbohydrate | 12.4 | g |
| Energy (kcal) | 55 | kcal |
| Energy (kJ) | 234 | kJ |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 26 | mg |
| Potassium | 55 | mg |
| Calcium | 11 | mg |
| Magnesium | 35 | mg |
| Phosphorus | 12 | mg |
| Iron | 1.1 | mg |
| Copper | 0.23 | mg |
| Chloride | 8 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.4 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 12 | mg |
| Alpha-carotene | 0 | µg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-121. Original source.
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