Canada — Canadian Nutrient File
Jam type spread, Double Fruit, Light
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (28)
| Nutrient | Value | Unit |
|---|---|---|
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Fatty acids, saturated, total | 0 | g |
| Niacin | 0.036 | mg |
| Niacin equivalents | 0.1548 | NE |
| Total Fat | 0.213 | g |
| Ash | 0.223 | g |
| Iron, Fe | 0.53 | mg |
| Protein | 0.648 | g |
| Fibre, total dietary | 2.36 | g |
| Vitamin C | 2.832 | mg |
| Calcium, Ca | 14.757 | mg |
| Sodium, Na | 20.105 | mg |
| Sugars, total | 27.958 | g |
| Carbohydrate | 32.412 | g |
| Moisture | 66.535 | g |
| Energy (kcal) | 134 | kCal |
| Energy (kJ) | 560 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6283. Original source.
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