Japan — MEXT STDT
Instant soup mix, "Sumashi-jiru" (Japanese traditional clear-soup)
Per-100 g nutrient composition · Seasonings and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 203 | kcal/100 g |
| Energy (kJ) | 851 | kJ/100 g |
| Water | 2.8 | g/100 g |
| Protein, calculated from reference nitrogen | 18.1 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 16.7 | g/100 g |
| Lipid | 0.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 0.5 | g/100 g |
| Fatty acid, saturated | 0.15 | g/100 g |
| Fatty acid, mono-unsaturated | 0.06 | g/100 g |
| Fatty acid, poly-unsaturated | 0.3 | g/100 g |
| Cholesterol | 16 | mg/100 g |
| Carbohydrate, total, calculated by difference | 30.9 | g/100 g |
| Dietary fiber, total | 3.3 | g/100 g |
| Ash | 47.3 | g/100 g |
| Sodium | 18000 | mg/100 g |
| Potassium | 480 | mg/100 g |
| Calcium | 75 | mg/100 g |
| Magnesium | 61 | mg/100 g |
| Phosphorus | 220 | mg/100 g |
| Iron | 2.3 | mg/100 g |
| Zinc | 1 | mg/100 g |
| Copper | 0.13 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 2300 | µg/100 g |
| Retinol activity equivalents | 190 | µg/100 g |
| Vitamin D | 0.5 | µg/100 g |
| Vitamin K | 57 | µg/100 g |
| Thiamin | 0.13 | mg/100 g |
| Riboflavin | 0.31 | mg/100 g |
| Niacin | 5.1 | mg/100 g |
| Vitamin B-6 | 0.17 | mg/100 g |
| Vitamin B-12 | 4.7 | µg/100 g |
| Folate | 170 | µg/100 g |
| Pantothenic acid | 0.41 | mg/100 g |
| Ascorbic acid | 25 | mg/100 g |
| Salt equivalents | 45.4 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 17126. Original source.
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