Canada — Canadian Nutrient File
Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Folate, naturally occurring | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 6:0 | 0.009 | g |
| 8:0 | 0.009 | g |
| 12:0 | 0.01 | g |
| 10:0 | 0.019 | g |
| 16:1 | 0.031 | g |
| 4:0 | 0.036 | g |
| 14:0 | 0.085 | g |
| 18:3 | 0.114 | g |
| 18:3n3cccn-3 | 0.114 | g |
| Riboflavin | 0.35 | mg |
| 18:0 | 0.841 | g |
| 18:2 | 0.911 | g |
| Fatty acids, polyunsaturated, total | 1.027 | g |
| 16:0 | 1.1 | g |
| 18:1 | 1.147 | g |
| Fatty acids, monounsaturated, total | 1.189 | g |
| Thiamin | 1.5 | mg |
| Fibre, total dietary | 2 | g |
| Vitamin B-6 | 2 | mg |
| Fatty acids, saturated, total | 2.162 | g |
| Iron, Fe | 2.3 | mg |
| Copper, Cu | 2.6 | mg |
| Vitamin B-12 | 3.1 | µg |
| Vitamin B-12, added | 3.1 | µg |
| Beta carotene | 5 | µg |
| Total Fat | 5.1 | g |
| Moisture | 7.4 | g |
| Ash | 10.7 | g |
| Zinc, Zn | 15.4 | mg |
| Tocopherol, alpha | 16.88 | mg |
| Alpha-tocopherol, added | 16.88 | mg |
| Selenium, Se | 21.8 | µg |
| Niacin | 25.6 | mg |
| Niacin equivalents | 32.16333 | NE |
| Protein | 35.8 | g |
| Sugars, total | 39 | g |
| Carbohydrate | 41 | g |
| Cholesterol | 44 | mg |
| Caffeine | 52 | mg |
| Vitamin K | 120 | µg |
| Vitamin C | 138 | mg |
| Choline, total | 266.9 | mg |
| Energy (kcal) | 358 | kCal |
| Magnesium, Mg | 410 | mg |
| Calcium, Ca | 500 | mg |
| Phosphorus, P | 500 | mg |
| Folacin, total | 500 | µg |
| Folic acid, synthetic form | 500 | µg |
| Theobromine | 608 | mg |
| Sodium, Na | 717 | mg |
| Dietary folate equivalents, DFE | 850 | µg |
| Energy (kJ) | 1498 | kJ |
| Potassium, K | 1705 | mg |
| Retinol | 2686 | µg |
| Retinol activity equivalents, RAE | 2686 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5558. Original source.
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