Japan — MEXT STDT
"Inobuta" (Pig-wild boar crossbred), meat, lean and fat, raw
Per-100 g nutrient composition · Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 304 | kcal/100 g |
| Energy (kJ) | 1272 | kJ/100 g |
| Water | 56.7 | g/100 g |
| Protein, calculated from reference nitrogen | 18.1 | g/100 g |
| Lipid | 24.1 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 23.2 | g/100 g |
| Fatty acid, saturated | 9.23 | g/100 g |
| Fatty acid, mono-unsaturated | 10.15 | g/100 g |
| Fatty acid, poly-unsaturated | 2.81 | g/100 g |
| Cholesterol | 66 | mg/100 g |
| Carbohydrate, total, calculated by difference | 0.3 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.8 | g/100 g |
| Sodium | 50 | mg/100 g |
| Potassium | 280 | mg/100 g |
| Calcium | 4 | mg/100 g |
| Magnesium | 19 | mg/100 g |
| Phosphorus | 150 | mg/100 g |
| Iron | 0.8 | mg/100 g |
| Zinc | 1.8 | mg/100 g |
| Copper | 0.06 | mg/100 g |
| Manganese | 0.01 | mg/100 g |
| Retinol | 11 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 11 | µg/100 g |
| Vitamin D | 1.1 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 3 | µg/100 g |
| Thiamin | 0.62 | mg/100 g |
| Riboflavin | 0.16 | mg/100 g |
| Niacin | 6.2 | mg/100 g |
| Vitamin B-6 | 0.48 | mg/100 g |
| Vitamin B-12 | 0.7 | µg/100 g |
| Pantothenic acid | 1.23 | mg/100 g |
| Ascorbic acid | 1 | mg/100 g |
| Salt equivalents | 0.1 | g/100 g |
| gamma-Tocopherol | — | mg/100 g |
| Folate | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 11002. Original source.
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