Canada — Canadian Nutrient File
Indian, papad (papadum)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total plant sterol | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Betaine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Tocopherol, gamma | 0.01 | mg |
| 8:0 | 0.017 | g |
| 6:0 | 0.03 | g |
| 16:1 | 0.035 | g |
| 10:0 | 0.039 | g |
| 12:0 | 0.044 | g |
| Tocopherol, alpha | 0.05 | mg |
| 4:0 | 0.05 | g |
| 18:2 | 0.113 | g |
| 14:0 | 0.157 | g |
| 18:0 | 0.189 | g |
| Cystine | 0.237 | g |
| Riboflavin | 0.258 | mg |
| Tryptophan | 0.266 | g |
| Thiamin | 0.277 | mg |
| Vitamin B-6 | 0.285 | mg |
| Methionine | 0.372 | g |
| Vitamin K | 0.4 | µg |
| Choline, total | 0.4 | mg |
| 18:1 | 0.497 | g |
| Fatty acids, monounsaturated, total | 0.532 | g |
| 16:0 | 0.558 | g |
| Histidine | 0.715 | g |
| Tyrosine | 0.793 | g |
| Threonine | 0.886 | g |
| Pantothenic acid | 0.917 | mg |
| Copper, Cu | 0.998 | mg |
| Lutein and zeaxanthin | 1 | µg |
| 18:3 | 1.034 | g |
| 18:3n3cccn-3 | 1.034 | g |
| Glycine | 1.066 | g |
| Fatty acids, saturated, total | 1.084 | g |
| Alanine | 1.09 | g |
| Fatty acids, polyunsaturated, total | 1.148 | g |
| Proline | 1.181 | g |
| Isoleucine | 1.303 | g |
| Serine | 1.344 | g |
| Valine | 1.434 | g |
| Niacin | 1.472 | mg |
| Phenylalanine | 1.491 | g |
| Manganese, Mn | 1.562 | mg |
| Arginine | 1.662 | g |
| Lysine | 1.695 | g |
| Leucine | 2.115 | g |
| Aspartic acid | 2.985 | g |
| Total Fat | 3.25 | g |
| Zinc, Zn | 3.4 | mg |
| Moisture | 3.49 | g |
| Beta carotene | 4 | µg |
| Cholesterol | 4 | mg |
| Glutamic acid | 4.178 | g |
| Niacin equivalents | 5.90533 | NE |
| Iron, Fe | 7.8 | mg |
| Ash | 7.82 | g |
| Selenium, Se | 8.3 | µg |
| Retinol | 13 | µg |
| Retinol activity equivalents, RAE | 13 | µg |
| Fibre, total dietary | 18.6 | g |
| Protein | 25.56 | g |
| Carbohydrate | 59.87 | g |
| Calcium, Ca | 143 | mg |
| Folacin, total | 219 | µg |
| Folate, naturally occurring | 219 | µg |
| Dietary folate equivalents, DFE | 219 | µg |
| Magnesium, Mg | 271 | mg |
| Energy (kcal) | 371 | kCal |
| Phosphorus, P | 385 | mg |
| Potassium, K | 1000 | mg |
| Energy (kJ) | 1552 | kJ |
| Sodium, Na | 1745 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5492. Original source.
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