United States — USDA FoodData Central
Incaparina, dry mix (corn and soy flours), unprepared
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 5.58 | G |
| Carbohydrate, by difference | 60.53 | G |
| Energy | 379 | KCAL |
| Water | 7.47 | G |
| Calcium, Ca | 600 | MG |
| Potassium, K | 1030 | MG |
| Zinc, Zn | 23 | MG |
| Selenium, Se | 14.5 | UG |
| Vitamin E (alpha-tocopherol) | 0.36 | MG |
| Tocopherol, beta | 0.07 | MG |
| Tocopherol, gamma | 1.59 | MG |
| Tocotrienol, alpha | 0.25 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 27 | MG |
| Pantothenic acid | 1.1 | MG |
| Vitamin B-6 | 0.69 | MG |
| Isoleucine | 0.945 | G |
| Leucine | 2.41 | G |
| Lysine | 1.465 | G |
| Cystine | 0.145 | G |
| Valine | 1.15 | G |
| Arginine | 1.745 | G |
| Histidine | 0.675 | G |
| Aspartic acid | 2.585 | G |
| Serine | 1.38 | G |
| Protein | 21.75 | G |
| Ash | 4.67 | G |
| Starch | 44.8 | G |
| Energy | 1587 | kJ |
| Fiber, total dietary | 9.9 | G |
| Iron, Fe | 22 | MG |
| Magnesium, Mg | 220 | MG |
| Phosphorus, P | 530 | MG |
| Sodium, Na | 4 | MG |
| Copper, Cu | 0.61 | MG |
| Manganese, Mn | 1.6 | MG |
| Vitamin A, IU | 5900 | IU |
| Retinol | 1770 | UG |
| Vitamin A, RAE | 1770 | UG |
| Tocopherol, delta | 0.27 | MG |
| Tocotrienol, gamma | 0.52 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 1.93 | MG |
| Riboflavin | 0.61 | MG |
| Vitamin B-12 | 1.5 | UG |
| Tryptophan | 0.26 | G |
| Threonine | 0.715 | G |
| Methionine | 0.44 | G |
| Phenylalanine | 1.3 | G |
| Tyrosine | 0.74 | G |
| Alanine | 1.32 | G |
| Glutamic acid | 4.785 | G |
| Glycine | 1.07 | G |
| Proline | 1.045 | G |
| Hydroxyproline | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174656. Original source.
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