United States — USDA FoodData Central
Ice creams, vanilla, light
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Potassium, K | 208 | MG |
| Zinc, Zn | 0.73 | MG |
| Selenium, Se | 2 | UG |
| Folic acid | 0 | UG |
| SFA 20:0 | 0 | G |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 103 | MG |
| Sodium, Na | 74 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Choline, total | 26 | MG |
| Vitamin D (D2 + D3), International Units | 4 | IU |
| Water | 59.85 | G |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Fatty acids, total monounsaturated | 1.281 | G |
| Fatty acids, total polyunsaturated | 0.219 | G |
| Calcium, Ca | 161 | MG |
| Fluoride, F | 5.3 | UG |
| Total lipid (fat) | 4.83 | G |
| Vitamin E (alpha-tocopherol) | 0.12 | MG |
| Niacin | 0.136 | MG |
| Pantothenic acid | 0.481 | MG |
| Vitamin B-6 | 0.045 | MG |
| MUFA 18:1 | 1.211 | G |
| PUFA 18:2 | 0.134 | G |
| PUFA 18:3 | 0.085 | G |
| SFA 4:0 | 0.141 | G |
| SFA 6:0 | 0.099 | G |
| SFA 10:0 | 0.117 | G |
| SFA 16:0 | 1.26 | G |
| SFA 18:0 | 0.57 | G |
| Fiber, total dietary | 0.3 | G |
| Iron, Fe | 0.19 | MG |
| Protein | 4.78 | G |
| Ash | 1.07 | G |
| Cholesterol | 27 | MG |
| Fatty acids, total saturated | 2.927 | G |
| SFA 8:0 | 0.074 | G |
| SFA 12:0 | 0.127 | G |
| SFA 14:0 | 0.471 | G |
| MUFA 16:1 | 0.07 | G |
| Copper, Cu | 0.017 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 448 | IU |
| Vitamin C, total ascorbic acid | 1.2 | MG |
| Thiamin | 0.053 | MG |
| Riboflavin | 0.255 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.47 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 6 | UG |
| Carbohydrate, by difference | 29.46 | G |
| Energy | 180 | KCAL |
| Folate, DFE | 6 | UG |
| Energy | 755 | kJ |
| Alcohol, ethyl | 0 | G |
| Retinol | 127 | UG |
| Vitamin A, RAE | 128 | UG |
| Carotene, beta | 14 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Sugars, Total | 22.12 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167572. Original source.
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