United States — USDA FoodData Central
Ice creams, chocolate, light, no sugar added
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 4 | IU |
| Choline, total | 11.7 | MG |
| Water | 62.99 | G |
| Sugars, Total | 5.65 | G |
| Vitamin A, RAE | 75 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Fatty acids, total polyunsaturated | 0.527 | G |
| SFA 15:0 | 0 | G |
| SFA 13:0 | 0 | G |
| Total lipid (fat) | 5.74 | G |
| Calcium, Ca | 121 | MG |
| Potassium, K | 196 | MG |
| Zinc, Zn | 0.4 | MG |
| Selenium, Se | 2.9 | UG |
| Vitamin E (alpha-tocopherol) | 0.3 | MG |
| Caffeine | 0 | MG |
| Theobromine | 5 | MG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.111 | MG |
| Pantothenic acid | 0.414 | MG |
| Vitamin B-6 | 0.042 | MG |
| SFA 4:0 | 0.172 | G |
| SFA 6:0 | 0.105 | G |
| SFA 10:0 | 0.135 | G |
| SFA 16:0 | 1.624 | G |
| SFA 18:0 | 0.706 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.863 | G |
| PUFA 18:2 | 0.434 | G |
| PUFA 18:3 | 0.092 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.93 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Cholesterol | 16 | MG |
| Fatty acids, total saturated | 3.61 | G |
| SFA 8:0 | 0.065 | G |
| SFA 12:0 | 0.149 | G |
| SFA 14:0 | 0.543 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.066 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 3.54 | G |
| Ash | 0.94 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.9 | G |
| Iron, Fe | 0.48 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 106 | MG |
| Sodium, Na | 75 | MG |
| Copper, Cu | 0.018 | MG |
| Manganese, Mn | 0.009 | MG |
| Vitamin A, IU | 264 | IU |
| Retinol | 74 | UG |
| Carotene, beta | 10 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.7 | MG |
| Thiamin | 0.044 | MG |
| Riboflavin | 0.18 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.38 | UG |
| Vitamin K (phylloquinone) | 3.6 | UG |
| Folate, food | 5 | UG |
| Energy | 724 | kJ |
| Folate, DFE | 5 | UG |
| Carbohydrate, by difference | 26.79 | G |
| Energy | 173 | KCAL |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169633. Original source.
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