United States — USDA FoodData Central
Ice creams, chocolate
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 1.2 | G |
| Folic acid | 0 | UG |
| Vitamin A, IU | 416 | IU |
| Retinol | 116 | UG |
| Vitamin A, RAE | 118 | UG |
| Carotene, beta | 19 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.3 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Fluoride, F | 22.8 | UG |
| Choline, total | 22.5 | MG |
| Betaine | 0.6 | MG |
| Folate, food | 16 | UG |
| Energy | 904 | kJ |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Sugars, Total | 25.36 | G |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Folate, DFE | 16 | UG |
| Cholesterol | 34 | MG |
| Fatty acids, total saturated | 6.8 | G |
| SFA 8:0 | 0.12 | G |
| SFA 12:0 | 0.29 | G |
| SFA 14:0 | 1.07 | G |
| MUFA 16:1 | 0.24 | G |
| Vitamin C, total ascorbic acid | 0.7 | MG |
| Thiamin | 0.042 | MG |
| Riboflavin | 0.194 | MG |
| Folate, total | 16 | UG |
| Vitamin B-12 | 0.29 | UG |
| Protein | 3.8 | G |
| Ash | 1 | G |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 29 | MG |
| Phosphorus, P | 107 | MG |
| Sodium, Na | 76 | MG |
| Copper, Cu | 0.135 | MG |
| Manganese, Mn | 0.14 | MG |
| Niacin | 0.226 | MG |
| Pantothenic acid | 0.554 | MG |
| Vitamin B-6 | 0.055 | MG |
| SFA 4:0 | 0.34 | G |
| SFA 6:0 | 0.2 | G |
| SFA 10:0 | 0.26 | G |
| SFA 16:0 | 3.06 | G |
| SFA 18:0 | 1.46 | G |
| MUFA 18:1 | 2.97 | G |
| PUFA 18:2 | 0.25 | G |
| PUFA 18:3 | 0.15 | G |
| Total lipid (fat) | 11 | G |
| Carbohydrate, by difference | 28.2 | G |
| Energy | 216 | KCAL |
| Water | 55.7 | G |
| Caffeine | 3 | MG |
| Theobromine | 62 | MG |
| Calcium, Ca | 109 | MG |
| Potassium, K | 249 | MG |
| Zinc, Zn | 0.58 | MG |
| Fatty acids, total monounsaturated | 3.21 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| Alcohol, ethyl | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Selenium, Se | 2.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168809. Original source.
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