United States — USDA FoodData Central
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (86)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 5.33 | G |
| Ash | 1.48 | G |
| Starch | 0.58 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1110 | kJ |
| Fiber, total dietary | 9.3 | G |
| Iron, Fe | 0.48 | MG |
| Magnesium, Mg | 65 | MG |
| Phosphorus, P | 143 | MG |
| Sodium, Na | 113 | MG |
| Copper, Cu | 0.36 | MG |
| Manganese, Mn | 0.677 | MG |
| Vitamin A, IU | 89 | IU |
| Retinol | 26 | UG |
| Vitamin A, RAE | 26 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.182 | MG |
| Riboflavin | 0.2 | MG |
| Vitamin B-12 | 0.07 | UG |
| Vitamin K (phylloquinone) | 0.7 | UG |
| Folate, food | 17 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 7 | MG |
| Fatty acids, total trans | 0 | G |
| SFA 8:0 | 0.03 | G |
| SFA 12:0 | 0.075 | G |
| SFA 14:0 | 0.286 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.516 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.006 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.018 | G |
| SFA 24:0 | 0.292 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0.001 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 9.33 | G |
| Carbohydrate, by difference | 40.01 | G |
| Energy | 265 | KCAL |
| Water | 43.85 | G |
| Caffeine | 3 | MG |
| Theobromine | 118 | MG |
| Sugars, Total | 10.67 | G |
| Calcium, Ca | 133 | MG |
| Potassium, K | 213 | MG |
| Zinc, Zn | 1.06 | MG |
| Selenium, Se | 3.9 | UG |
| Vitamin E (alpha-tocopherol) | 0.7 | MG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Lutein + zeaxanthin | 6 | UG |
| Niacin | 3.528 | MG |
| Pantothenic acid | 0.297 | MG |
| Vitamin B-6 | 0.093 | MG |
| Choline, total | 14.5 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.09 | G |
| SFA 6:0 | 0.051 | G |
| SFA 10:0 | 0.068 | G |
| SFA 16:0 | 3.315 | G |
| SFA 18:0 | 1.612 | G |
| SFA 20:0 | 0.244 | G |
| MUFA 18:1 | 1.031 | G |
| PUFA 18:2 | 0.423 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 1.061 | G |
| Fatty acids, total polyunsaturated | 0.434 | G |
| SFA 15:0 | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Folate, total | 17 | UG |
| Fatty acids, total saturated | 6.598 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 17 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170911. Original source.
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