Finland — Fineli
ICE CREAM, LIGHT, 4,5% FAT
Per-100 g nutrient composition · Ice cream.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 588.81 | kilojoule |
| fat, total | 4.495 | gram |
| carbohydrate, available | 21.04 | gram |
| carbohydrate, difference | 21.034 | gram |
| protein, total | 3.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.622 | gram |
| water (moisture) | 70.38 | gram |
| organic acids, total | 0.445 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.984 | gram |
| fructose | 0 | gram |
| galactose | 1.637 | gram |
| glucose | 2.382 | gram |
| lactose | 0.405 | gram |
| maltose | 0.57 | gram |
| sucrose | 12.987 | gram |
| starch, total | 0.4 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 3.7 | microgram |
| niacin equivalents, total | 0.647 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.08 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.141 | milligram |
| thiamin (vitamin B1) | 0.0256 | milligram |
| vitamin A retinol activity equivalents | 39.525 | microgram |
| retinol | 37.71 | microgram |
| carotenoids, total | 21.9 | microgram |
| beta-carotene, total | 21.91 | microgram |
| vitamin B-12 (cobalamin) | 0.3 | microgram |
| vitamin C (ascorbic acid) | 0.92 | milligram |
| vitamin D | 0.025 | microgram |
| vitamin E alphatocopherol | 0.089 | milligram |
| vitamin K, total | 1.436 | microgram |
| calcium | 115.05 | milligram |
| chromium | 0.97 | microgram |
| copper | 0.0111 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.051 | milligram |
| iodide (iodine) | 12.02 | microgram |
| potassium | 151.73 | milligram |
| magnesium | 9.179 | milligram |
| manganese | 0.0101 | milligram |
| molybdenum | 0.007 | milligram |
| sodium | 43.73 | milligram |
| salt | 111.43 | milligram |
| nitrogen, total | 0.556 | gram |
| phosphorus | 69 | milligram |
| selenium, total | 2.203 | microgram |
| zinc | 0.33 | milligram |
| fatty acids, total | 4.424 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.442 | gram |
| fatty acids, total polyunsaturated | 0.102 | gram |
| fatty acids, total monounsaturated cis | 1.0509 | gram |
| fatty acids, total saturated | 3.1813 | gram |
| fatty acids, total trans | 0.0897 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0245 | gram |
| fatty acids, total n-6 polyunsaturated | 0.056 | gram |
| fatty acid isomers 18:0 | 0.4721 | gram |
| fatty acid isomers 16:0 | 1369.4 | milligram |
| fatty acid isomers 18:1 | 895.49 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 46.772 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 24.54 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 9.95 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 53.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31971. Original source.
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