Japan — MEXT STDT
Ice cream, ice milk (milk solids ≥ 10%, milk fat≥ 3%, including vegetable fat)
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 167 | kcal/100 g |
| Energy (kJ) | 699 | kJ/100 g |
| Water | 65.6 | g/100 g |
| Protein, calculated from reference nitrogen | 3.4 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 3 | g/100 g |
| Lipid | 6.4 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 6.5 | g/100 g |
| Fatty acid, saturated | 4.64 | g/100 g |
| Fatty acid, mono-unsaturated | 1.35 | g/100 g |
| Fatty acid, poly-unsaturated | 0.16 | g/100 g |
| Cholesterol | 18 | mg/100 g |
| Carbohydrate, total, calculated by difference | 23.9 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.7 | g/100 g |
| Sodium | 75 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 110 | mg/100 g |
| Magnesium | 14 | mg/100 g |
| Phosphorus | 100 | mg/100 g |
| Iron | 0.1 | mg/100 g |
| Zinc | 0.3 | mg/100 g |
| Manganese | 0.01 | mg/100 g |
| Retinol | 21 | µg/100 g |
| beta- Carotene equivalents | 9 | µg/100 g |
| Retinol activity equivalents | 22 | µg/100 g |
| Vitamin D | 0.1 | µg/100 g |
| alpha-Tocopherol | 0.1 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 0.03 | mg/100 g |
| Riboflavin | 0.14 | mg/100 g |
| Niacin | 0.1 | mg/100 g |
| Vitamin B-6 | 0.02 | mg/100 g |
| Vitamin B-12 | 0.3 | µg/100 g |
| Pantothenic acid | 0.43 | mg/100 g |
| Salt equivalents | 0.2 | g/100 g |
| Copper | — | mg/100 g |
| gamma-Tocopherol | — | mg/100 g |
| delta-Tocopherol | — | mg/100 g |
| Folate | — | µg/100 g |
| Ascorbic acid | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 13044. Original source.
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