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United Kingdom — CoFID

Ice cream desserts, frozen

Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (82)

NutrientValueUnit
Edible proportion1
Specific gravity0.57
Nitrogen conversion factor6.25
Glycerol conversion factor0.956
Water51.4g
Total nitrogen0.56g
Protein3.5g
Fat17.6g
Carbohydrate21g
Energy (kcal)251kcal
Energy (kJ)1047kJ
Starch0.7g
Oligosaccharide0.6g
Total sugars19.7g
Glucose0.5g
Sucrose13.8g
Maltose1.3g
Lactose4.1g
Alcohol0g
Satd FA /100g FA84.2g
Satd FA /100g fd14.17g
cis-Mono FA /100g FA11.8g
cis-Mono FA /100g Food1.99g
Mono FA/ 100g FA12.8g
Mono FA /100g food2.15g
cis-Polyu FA /100g FA2.8g
cis-Poly FA /100g Food0.47g
Poly FA /100g FA2.9g
Poly FA /100g food0.49g
Trans FAs /100g FA1g
Trans FAs /100g food0.17g
Cholesterol4mg
Sodium62mg
Potassium234mg
Calcium93mg
Magnesium21mg
Phosphorus94mg
Iron0.19mg
Copper0.13mg
Zinc0.4mg
Chloride110mg
Manganese0.11mg
Iodine20µg
Retinol2µg
Carotene5µg
Retinol Equivalent3µg
Vitamin D0.3µg
Thiamin0.04mg
Riboflavin0.2mg
Niacin0.2mg
Tryptophan/600.8mg
Niacin equivalent1mg
Vitamin B60.06mg
Vitamin B120.4µg
Folate3µg
Vitamin C0mg
All-trans-retinol2µg
C4:0 /100g FA0.6g
C6:0 /100g FA0.6g
C8:0 /100g FA5.8g
C10:0 /100g FA5.1g
C12:0 /100g FA38.3g
C14:0 /100g FA15.1g
C15:0 /100g FA0.1g
C16:0 /100g FA12.4g
C17:0 /100g FA0.1g
C18:0 /100g FA5.4g
C20:0 /100g FA0.2g
C22:0 /100g FA0.1g
cis C10:1 /100g FA0.1g
cis C14:1 /100g FA0.1g
cis C16:1 /100g FA0.2g
cis C18:1 /100g FA11.2g
cis/trans C18:1n-9 /100g FA10.8g
cis/trans C18:1n-7 /100g FA0.3g
cis C20:1 /100g FA0.1g
trans monounsaturated /100g FA1g
C16:4 /100g FA0.1g
C18:2 /100g FA2.6g
cis n-6 C18:2 /100g FA2.4g
C18:3 /100g FA0.3g
cis n-3 C18:3 /100g FA0.3g
Galactoseg
Fructoseg
NSPg
AOAC fibreg
Vitamin Emg
13-cis-retinolµg
C24:0 /100g FAg
cis C12:1 /100g FAg
cis C15:1 /100g FAg
cis C17:1 /100g FAg
cis C22:1 /100g FAg
cis/trans C22:1n-9 /100g FAg
cis C24:1 /100g FAg
cis n-6 C18:3 /100g FAg
C18:4 /100g FAg
cis n-3 C18:4 /100g FAg
C20:2 /100g FAg
cis n-6 C20:2 /100g FAg
C20:3 /100g FAg
cis n-6 C20:3 /100g FAg
C20:4 /100g FAg
C20:5 /100g FAg
cis n-3 C20:5 /100g FAg
C21:5 /100g FAg
cis n-6 C22:2 /100g FAg
cis n-6 C22:4 /100g FAg
cis n-3 C22:5 /100g FAg
trans poly /100g FAg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-385. Original source.

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