United States — USDA FoodData Central
Ice cream cones, cake or wafer-type
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 3 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.78 | MG |
| Lutein + zeaxanthin | 17 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folic acid | 168 | UG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.8 | UG |
| Folate, total | 173 | UG |
| Folate, DFE | 291 | UG |
| Choline, total | 9.4 | MG |
| Sugars, Total | 6 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1745 | kJ |
| Sodium, Na | 256 | MG |
| Total lipid (fat) | 6.9 | G |
| Carbohydrate, by difference | 79 | G |
| Energy | 417 | KCAL |
| Water | 5.3 | G |
| Isoleucine | 0.301 | G |
| Leucine | 0.561 | G |
| Lysine | 0.157 | G |
| Cystine | 0.182 | G |
| Valine | 0.34 | G |
| Arginine | 0.282 | G |
| Histidine | 0.172 | G |
| Aspartic acid | 0.328 | G |
| Serine | 0.393 | G |
| Calcium, Ca | 25 | MG |
| Potassium, K | 112 | MG |
| Zinc, Zn | 0.67 | MG |
| Niacin | 4.427 | MG |
| Pantothenic acid | 0.479 | MG |
| Vitamin B-6 | 0.03 | MG |
| Protein | 8.1 | G |
| Ash | 0.7 | G |
| Copper, Cu | 0.204 | MG |
| Manganese, Mn | 0.572 | MG |
| Iron, Fe | 3.6 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 97 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.25 | MG |
| Riboflavin | 0.354 | MG |
| Folate, food | 5 | UG |
| Tryptophan | 0.094 | G |
| Threonine | 0.217 | G |
| Methionine | 0.142 | G |
| Phenylalanine | 0.4 | G |
| Tyrosine | 0.222 | G |
| Alanine | 0.248 | G |
| Glutamic acid | 2.845 | G |
| Glycine | 0.278 | G |
| Proline | 0.954 | G |
| Cholesterol | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Fatty acids, total saturated | 1.222 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.018 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.012 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.976 | G |
| SFA 18:0 | 0.228 | G |
| MUFA 18:1 | 1.833 | G |
| PUFA 18:2 | 3.076 | G |
| PUFA 18:3 | 0.188 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.845 | G |
| Fatty acids, total polyunsaturated | 3.264 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 4.8 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175000. Original source.
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