United States — USDA FoodData Central
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Per-100 g nutrient composition · Meals, Entrees, and Side Dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| MUFA 20:1 | 0.032 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.933 | G |
| Fatty acids, total polyunsaturated | 0.533 | G |
| SFA 15:0 | 0.029 | G |
| TFA 18:1 t | 0.311 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.018 | G |
| PUFA 18:2 CLAs | 0.036 | G |
| PUFA 20:2 n-6 c,c | 0.007 | G |
| MUFA 16:1 c | 0.296 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.005 | G |
| Fatty acids, total trans-polyenoic | 0.018 | G |
| PUFA 20:4 n-6 | 0.004 | G |
| Total lipid (fat) | 8.53 | G |
| Carbohydrate, by difference | 6.96 | G |
| Energy | 136 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.18 | G |
| Maltose | 0 | G |
| Water | 75.17 | G |
| Sugars, Total | 0.18 | G |
| Calcium, Ca | 29 | MG |
| Potassium, K | 195 | MG |
| Zinc, Zn | 1.12 | MG |
| Selenium, Se | 8.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 1.445 | MG |
| Pantothenic acid | 0.22 | MG |
| Vitamin B-6 | 0.113 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.99 | G |
| SFA 18:0 | 1.079 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 3.471 | G |
| PUFA 18:2 | 0.481 | G |
| PUFA 18:3 | 0.024 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| Ash | 1.38 | G |
| Starch | 2.2 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 571 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 1.02 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 106 | MG |
| Sodium, Na | 379 | MG |
| Copper, Cu | 0.078 | MG |
| Manganese, Mn | 0.203 | MG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.076 | MG |
| Riboflavin | 0.13 | MG |
| Vitamin B-12 | 0.77 | UG |
| Cholesterol | 26 | MG |
| Fatty acids, total trans | 0.347 | G |
| Fatty acids, total saturated | 3.426 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.236 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.002 | G |
| MUFA 14:1 | 0.06 | G |
| MUFA 16:1 | 0.315 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.002 | G |
| SFA 17:0 | 0.079 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.019 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 3.16 | G |
| PUFA 18:2 n-6 c,c | 0.427 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.054 | G |
| Fatty acids, total trans-monoenoic | 0.33 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.023 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.003 | G |
| Protein | 7.96 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169782. Original source.
Get free recall alerts
Reading about HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.