Canada — Canadian Nutrient File
Hot chocolate, with aspartame, mix, powder
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin C | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 6:0 | 0.003 | g |
| 18:3 | 0.003 | g |
| 8:0 | 0.004 | g |
| 18:3n3cccn-3 | 0.004 | g |
| 12:0 | 0.005 | g |
| 10:0 | 0.007 | g |
| 16:1 | 0.013 | g |
| 4:0 | 0.023 | g |
| Tocopherol, alpha | 0.04 | mg |
| 14:0 | 0.044 | g |
| 18:2 | 0.078 | g |
| Fatty acids, polyunsaturated, total | 0.088 | g |
| Thiamin | 0.267 | mg |
| Vitamin B-6 | 0.318 | mg |
| Manganese, Mn | 0.665 | mg |
| Vitamin K | 0.7 | µg |
| Copper, Cu | 0.73 | mg |
| 16:0 | 0.817 | g |
| 18:0 | 0.83 | g |
| 18:1 | 0.955 | g |
| Fatty acids, monounsaturated, total | 0.979 | g |
| Beta carotene | 1 | µg |
| Niacin | 1.084 | mg |
| Vitamin B-12 | 1.18 | µg |
| Riboflavin | 1.4 | mg |
| Fatty acids, saturated, total | 1.777 | g |
| Total Fat | 3 | g |
| Moisture | 3.4 | g |
| Zinc, Zn | 3.44 | mg |
| Pantothenic acid | 3.826 | mg |
| Niacin equivalents | 3.92383 | NE |
| Retinol | 4 | µg |
| Retinol activity equivalents, RAE | 4 | µg |
| Iron, Fe | 4.96 | mg |
| Ash | 6.18 | g |
| Fibre, total dietary | 7.5 | g |
| Lutein and zeaxanthin | 9 | µg |
| Total plant sterol | 12 | mg |
| Folacin, total | 14 | µg |
| Folate, naturally occurring | 14 | µg |
| Dietary folate equivalents, DFE | 14 | µg |
| Protein | 15.49 | g |
| Selenium, Se | 16.9 | µg |
| Caffeine | 19 | mg |
| Sugars, total | 37.65 | g |
| Carbohydrate | 71.93 | g |
| Choline, total | 115.3 | mg |
| Magnesium, Mg | 208 | mg |
| Energy (kcal) | 377 | kCal |
| Calcium, Ca | 576 | mg |
| Aspartame | 597 | mg |
| Theobromine | 658 | mg |
| Sodium, Na | 876 | mg |
| Phosphorus, P | 893 | mg |
| Energy (kJ) | 1576 | kJ |
| Potassium, K | 2702 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2953. Original source.
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