Canada — Canadian Nutrient File
Hot chocolate, rich, mix, powder, prepared with water
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 4:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 14:0 | 0.003 | g |
| 18:3 | 0.007 | g |
| 18:3n3cccn-3 | 0.007 | g |
| Thiamin | 0.013 | mg |
| Vitamin B-6 | 0.015 | mg |
| Vitamin B-12 | 0.049 | µg |
| Riboflavin | 0.056 | mg |
| 18:0 | 0.059 | g |
| Tocopherol, alpha | 0.07 | mg |
| 16:0 | 0.071 | g |
| Manganese, Mn | 0.074 | mg |
| Niacin | 0.074 | mg |
| Copper, Cu | 0.079 | mg |
| Pantothenic acid | 0.118 | mg |
| 18:2 | 0.119 | g |
| Fatty acids, polyunsaturated, total | 0.126 | g |
| Iron, Fe | 0.132 | mg |
| Fatty acids, saturated, total | 0.137 | g |
| 18:1 | 0.163 | g |
| Fatty acids, monounsaturated, total | 0.164 | g |
| Zinc, Zn | 0.169 | mg |
| Niacin equivalents | 0.1862 | NE |
| Fibre, total dietary | 0.317 | g |
| Ash | 0.432 | g |
| Total Fat | 0.524 | g |
| Protein | 0.612 | g |
| Cholesterol | 0.793 | mg |
| Folacin, total | 0.925 | µg |
| Folate, naturally occurring | 0.925 | µg |
| Dietary folate equivalents, DFE | 0.925 | µg |
| Sugars, total | 9.823 | g |
| Carbohydrate | 11.443 | g |
| Magnesium, Mg | 12.956 | mg |
| Calcium, Ca | 18.905 | mg |
| Phosphorus, P | 33.447 | mg |
| Sodium, Na | 47.989 | mg |
| Energy (kcal) | 53 | kCal |
| Moisture | 86.99 | g |
| Potassium, K | 91.748 | mg |
| Energy (kJ) | 222 | kJ |
| Alcohol | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5295. Original source.
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