Canada — Canadian Nutrient File
Hot chocolate, mix, powder, prepared with water
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 12:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 18:3n3cccn-3 | 0.001 | g |
| 4:0 | 0.002 | g |
| 14:0 | 0.004 | g |
| Methionine | 0.01 | g |
| Tryptophan | 0.011 | g |
| Thiamin | 0.013 | mg |
| Histidine | 0.013 | g |
| Cystine | 0.014 | g |
| 18:2 | 0.015 | g |
| Vitamin B-6 | 0.016 | mg |
| Fatty acids, polyunsaturated, total | 0.016 | g |
| Tyrosine | 0.024 | g |
| Glycine | 0.024 | g |
| Phenylalanine | 0.029 | g |
| Tocopherol, alpha | 0.03 | mg |
| Arginine | 0.031 | g |
| Alanine | 0.032 | g |
| Serine | 0.032 | g |
| Isoleucine | 0.033 | g |
| Threonine | 0.035 | g |
| Manganese, Mn | 0.037 | mg |
| Proline | 0.037 | g |
| Valine | 0.041 | g |
| Lysine | 0.045 | g |
| Copper, Cu | 0.048 | mg |
| Vitamin B-12 | 0.05 | µg |
| Leucine | 0.053 | g |
| Aspartic acid | 0.069 | g |
| Riboflavin | 0.078 | mg |
| Niacin | 0.081 | mg |
| Vitamin K | 0.1 | µg |
| Fatty acids, trans, total | 0.104 | g |
| Glutamic acid | 0.115 | g |
| Pantothenic acid | 0.123 | mg |
| 16:0 | 0.15 | g |
| 18:0 | 0.163 | g |
| Iron, Fe | 0.17 | mg |
| 18:1 | 0.182 | g |
| Fatty acids, monounsaturated, total | 0.183 | g |
| Zinc, Zn | 0.21 | mg |
| Niacin equivalents | 0.26433 | NE |
| Fatty acids, saturated, total | 0.328 | g |
| Fibre, total dietary | 0.5 | g |
| Total Fat | 0.55 | g |
| Ash | 0.65 | g |
| Selenium, Se | 0.7 | µg |
| Protein | 0.92 | g |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Lutein and zeaxanthin | 1 | µg |
| Caffeine | 2 | mg |
| Choline, total | 4.6 | mg |
| Sugars, total | 9.03 | g |
| Carbohydrate | 11.54 | g |
| Magnesium, Mg | 12 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 43 | mg |
| Theobromine | 44 | mg |
| Energy (kcal) | 55 | kCal |
| Sodium, Na | 73 | mg |
| Moisture | 86.34 | g |
| Potassium, K | 99 | mg |
| Energy (kJ) | 229 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2871. Original source.
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