Canada — Canadian Nutrient File
Hot chocolate, cocoa, without sugar, mix, powder, prepared with water
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.0013 | g |
| 10:0 | 0.0013 | g |
| 12:0 | 0.0013 | g |
| 18:3 | 0.0013 | g |
| 18:3n3cccn-3 | 0.0013 | g |
| 4:0 | 0.0025 | g |
| 16:1 | 0.0025 | g |
| 14:0 | 0.0075 | g |
| 18:2 | 0.0113 | g |
| Fatty acids, polyunsaturated, total | 0.0126 | g |
| Vitamin B-6 | 0.044 | mg |
| Thiamin | 0.0465 | mg |
| Tocopherol, alpha | 0.07 | mg |
| 18:0 | 0.0729 | g |
| 16:0 | 0.0779 | g |
| Manganese, Mn | 0.0792 | mg |
| Copper, Cu | 0.0842 | mg |
| 18:1 | 0.1106 | g |
| Fatty acids, monounsaturated, total | 0.1131 | g |
| Niacin | 0.1534 | mg |
| Fatty acids, saturated, total | 0.1697 | g |
| Riboflavin | 0.1823 | mg |
| Iron, Fe | 0.3268 | mg |
| Vitamin C | 0.3394 | mg |
| Total Fat | 0.357 | g |
| Vitamin B-12 | 0.3746 | µg |
| Pantothenic acid | 0.4148 | mg |
| Zinc, Zn | 0.5015 | mg |
| Fibre, total dietary | 0.6285 | g |
| Niacin equivalents | 0.81456 | NE |
| Ash | 1.12 | g |
| Cholesterol | 2.3883 | mg |
| Protein | 3.6063 | g |
| Folacin, total | 4.9022 | µg |
| Folate, naturally occurring | 4.9022 | µg |
| Dietary folate equivalents, DFE | 4.9022 | µg |
| Sugars, total | 5.6061 | g |
| Carbohydrate | 7.0668 | g |
| Magnesium, Mg | 22.6257 | mg |
| Energy (kcal) | 46 | kCal |
| Moisture | 87.85 | g |
| Calcium, Ca | 103.4497 | mg |
| Phosphorus, P | 113.1285 | mg |
| Sodium, Na | 119.0363 | mg |
| Energy (kJ) | 192 | kJ |
| Potassium, K | 241.4665 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5297. Original source.
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