Canada — Canadian Nutrient File
Horseradish, prepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (78)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 20:1 | 0.001 | g |
| 22:1 | 0.001 | g |
| 12:0 | 0.002 | g |
| Thiamin | 0.008 | mg |
| Tocopherol, alpha | 0.01 | mg |
| 18:0 | 0.021 | g |
| Riboflavin | 0.024 | mg |
| 18:3n3cccn-3 | 0.053 | g |
| 18:3 | 0.053 | g |
| Copper, Cu | 0.058 | mg |
| 16:0 | 0.061 | g |
| Vitamin B-6 | 0.073 | mg |
| Fatty acids, saturated, total | 0.09 | g |
| Pantothenic acid | 0.093 | mg |
| Manganese, Mn | 0.126 | mg |
| 18:1 | 0.127 | g |
| Fatty acids, monounsaturated, total | 0.13 | g |
| 18:2n6cc | 0.285 | g |
| 18:2 | 0.285 | g |
| Fatty acids, polyunsaturated, total | 0.339 | g |
| Niacin | 0.386 | mg |
| Iron, Fe | 0.42 | mg |
| Niacin equivalents | 0.60233 | NE |
| Total Fat | 0.69 | g |
| Zinc, Zn | 0.83 | mg |
| Beta carotene | 1 | µg |
| Protein | 1.18 | g |
| Vitamin K | 1.3 | µg |
| Ash | 1.76 | g |
| Selenium, Se | 2.8 | µg |
| Fibre, total dietary | 3.3 | g |
| Choline, total | 6.5 | mg |
| Sugars, total | 7.99 | g |
| Total plant sterol | 9 | mg |
| Lutein and zeaxanthin | 10 | µg |
| Carbohydrate | 11.29 | g |
| Vitamin C | 24.9 | mg |
| Magnesium, Mg | 27 | mg |
| Phosphorus, P | 31 | mg |
| Energy (kcal) | 48 | kCal |
| Calcium, Ca | 56 | mg |
| Dietary folate equivalents, DFE | 57 | µg |
| Folacin, total | 57 | µg |
| Folate, naturally occurring | 57 | µg |
| Moisture | 85.08 | g |
| Energy (kJ) | 201 | kJ |
| Potassium, K | 246 | mg |
| Sodium, Na | 420 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4891. Original source.
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