United Kingdom — CoFID
Hollandaise sauce, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 13.4 | g |
| Total nitrogen | 0.81 | g |
| Protein | 5.1 | g |
| Fat | 77.9 | g |
| Carbohydrate | 0.9 | g |
| Energy (kcal) | 717 | kcal |
| Energy (kJ) | 2948 | kJ |
| Total sugars | 0.5 | g |
| Maltose | 0 | g |
| Lactose | 0.5 | g |
| AOAC fibre | 0.1 | g |
| Satd FA /100g fd | 46.36 | g |
| Mono FA /100g food | 20.91 | g |
| Poly FA /100g food | 3.75 | g |
| Trans FAs /100g food | 2.44 | g |
| Cholesterol | 518.9 | mg |
| Sodium | 630 | mg |
| Potassium | 66 | mg |
| Calcium | 63 | mg |
| Magnesium | 6 | mg |
| Phosphorus | 183 | mg |
| Iron | 2.06 | mg |
| Copper | 0.06 | mg |
| Zinc | 1.2 | mg |
| Chloride | 990 | mg |
| Manganese | 0.12 | mg |
| Selenium | 16 | µg |
| Iodine | 33 | µg |
| Retinol | 929 | µg |
| Carotene | 542 | µg |
| Retinol Equivalent | 1019 | µg |
| Vitamin D | 4.2 | µg |
| Vitamin E | 2.97 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 0 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 1.3 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 2.5 | µg |
| Folate | 23 | µg |
| Pantothenate | 1.1 | mg |
| Biotin | 13 | µg |
| Vitamin C | 1 | mg |
| Starch | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| NSP | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-800. Original source.
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