Finland — Fineli
HAMBURGER, CHEESE BURGER, MCDONALD'S
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1034.92 | kilojoule |
| fat, total | 11.561 | gram |
| carbohydrate, available | 22.57 | gram |
| carbohydrate, difference | 24.393 | gram |
| protein, total | 14.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.975 | gram |
| water (moisture) | 48.12 | gram |
| organic acids, total | 0.171 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.477 | gram |
| fructose | 0.696 | gram |
| galactose | 0 | gram |
| glucose | 0.765 | gram |
| lactose | 0.173 | gram |
| maltose | 0.23 | gram |
| sucrose | 1.608 | gram |
| starch, total | 19.09 | gram |
| fibre, total | 1.772 | gram |
| fibre, total dietary | 1.325 | gram |
| fibre, water-insoluble | 0.94 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 14.08 | microgram |
| niacin equivalents, total | 4.553 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.533 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.26 | milligram |
| riboflavine | 0.138 | milligram |
| thiamin (vitamin B1) | 0.0684 | milligram |
| vitamin A retinol activity equivalents | 74.829 | microgram |
| retinol | 38.1 | microgram |
| carotenoids, total | 1338.7 | microgram |
| beta-carotene, total | 443.47 | microgram |
| vitamin B-12 (cobalamin) | 0.63 | microgram |
| vitamin C (ascorbic acid) | 1.6 | milligram |
| vitamin D | 0.145 | microgram |
| vitamin E alphatocopherol | 0.712 | milligram |
| vitamin K, total | 3.214 | microgram |
| calcium | 101.57 | milligram |
| chromium | 3.4 | microgram |
| copper | 0.124 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 1.42 | milligram |
| iodide (iodine) | 25.3 | microgram |
| potassium | 240.12 | milligram |
| magnesium | 23.839 | milligram |
| manganese | 0.2231 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 520.25 | milligram |
| salt | 1325.61 | milligram |
| nitrogen, total | 2.301 | gram |
| phosphorus | 174 | milligram |
| selenium, total | 13.216 | microgram |
| zinc | 2.969 | milligram |
| fatty acids, total | 10.492 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.969 | gram |
| fatty acids, total polyunsaturated | 0.757 | gram |
| fatty acids, total monounsaturated cis | 4.3101 | gram |
| fatty acids, total saturated | 5.1718 | gram |
| fatty acids, total trans | 0.2299 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1473 | gram |
| fatty acids, total n-6 polyunsaturated | 0.548 | gram |
| fatty acid isomers 18:0 | 1.3601 | gram |
| fatty acid isomers 16:0 | 2463.736 | milligram |
| fatty acid isomers 18:1 | 3733.729 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 523.331 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 147.274 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.51 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 30.97 | milligram |
| sterols, total | 17.96 | milligram |
| tryptophan | 171.2 | milligram |
| myricetin | 12.5 | microgram |
| quercetin | 3.76 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32104. Original source.
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