Finland — Fineli
HAMBURGER, BEEF AND WHEAT ROLL, MCDONALD'S
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 980.67 | kilojoule |
| fat, total | 9.329 | gram |
| carbohydrate, available | 25.357 | gram |
| carbohydrate, difference | 27.42 | gram |
| protein, total | 13.46 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.67 | gram |
| water (moisture) | 48.64 | gram |
| organic acids, total | 0.12 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.742 | gram |
| fructose | 0.788 | gram |
| galactose | 0 | gram |
| glucose | 0.866 | gram |
| lactose | 0.002 | gram |
| maltose | 0.27 | gram |
| sucrose | 1.82 | gram |
| starch, total | 21.61 | gram |
| fibre, total | 2.006 | gram |
| fibre, total dietary | 1.5 | gram |
| fibre, water-insoluble | 1.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.44 | gram |
| folate, total | 13.54 | microgram |
| niacin equivalents, total | 4.474 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.856 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.29 | milligram |
| riboflavine | 0.098 | milligram |
| thiamin (vitamin B1) | 0.0736 | milligram |
| vitamin A retinol activity equivalents | 52.583 | microgram |
| retinol | 12.25 | microgram |
| carotenoids, total | 1500.4 | microgram |
| beta-carotene, total | 486.98 | microgram |
| vitamin B-12 (cobalamin) | 0.54 | microgram |
| vitamin C (ascorbic acid) | 1.81 | milligram |
| vitamin D | 0.134 | microgram |
| vitamin E alphatocopherol | 0.738 | milligram |
| vitamin K, total | 3.214 | microgram |
| calcium | 23.14 | milligram |
| chromium | 3.38 | microgram |
| copper | 0.1124 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 1.559 | milligram |
| iodide (iodine) | 24.85 | microgram |
| potassium | 255.98 | milligram |
| magnesium | 23.61 | milligram |
| manganese | 0.2489 | milligram |
| molybdenum | 0.0064 | milligram |
| sodium | 473.51 | milligram |
| salt | 1206.49 | milligram |
| nitrogen, total | 2.148 | gram |
| phosphorus | 124.4 | milligram |
| selenium, total | 12.872 | microgram |
| zinc | 2.941 | milligram |
| fatty acids, total | 8.589 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.978 | gram |
| fatty acids, total polyunsaturated | 0.744 | gram |
| fatty acids, total monounsaturated cis | 4.0592 | gram |
| fatty acids, total saturated | 3.6317 | gram |
| fatty acids, total trans | 0.1271 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1398 | gram |
| fatty acids, total n-6 polyunsaturated | 0.572 | gram |
| fatty acid isomers 18:0 | 1.1662 | gram |
| fatty acid isomers 16:0 | 1970.164 | milligram |
| fatty acid isomers 18:1 | 3517.9 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 558.519 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 139.776 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.898 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 25.5 | milligram |
| sterols, total | 20.3 | milligram |
| tryptophan | 153.8 | milligram |
| myricetin | 14.16 | microgram |
| quercetin | 4.26 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32103. Original source.
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