United States — USDA FoodData Central
Halibut, frozen, wild caught
Per-100 g nutrient composition · Finfish and Shellfish Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nitrogen | 3.05 | G |
| Phosphorus, P | 216.8 | MG |
| Sodium, Na | 108.3 | MG |
| Ash | 1.366 | G |
| Copper, Cu | 0 | MG |
| Water | 79.04 | G |
| Selenium, Se | 53.68 | UG |
| Calcium, Ca | 4.103 | MG |
| Magnesium, Mg | 23.06 | MG |
| Vitamin B-12 | 0.5817 | UG |
| Potassium, K | 430.2 | MG |
| Total lipid (fat) | 0.5917 | G |
| Manganese, Mn | 0 | MG |
| Zinc, Zn | 0.3272 | MG |
| Iron, Fe | 0 | MG |
| Protein | 19.0625 | G |
| Carbohydrate, by difference | -0.0602 | G |
| Energy (Atwater General Factors) | 81.3345 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2747656. Original source.
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