United Kingdom — CoFID
Grenadillas, flesh and seeds
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.51 | |
| Water | 74.7 | g |
| Total nitrogen | 0.45 | g |
| Protein | 2.8 | g |
| Fat | 0.3 | g |
| Carbohydrate | 7.5 | g |
| Energy (kcal) | 42 | kcal |
| Energy (kJ) | 179 | kJ |
| Starch | 0 | g |
| Total sugars | 7.5 | g |
| Glucose | 2.9 | g |
| Fructose | 2.2 | g |
| Sucrose | 2.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 3.3 | g |
| Satd FA /100g fd | 0.1 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 28 | mg |
| Potassium | 350 | mg |
| Calcium | 16 | mg |
| Magnesium | 39 | mg |
| Phosphorus | 54 | mg |
| Iron | 1.1 | mg |
| Copper | 0.12 | mg |
| Zinc | 0.8 | mg |
| Chloride | 37 | mg |
| Retinol | 0 | µg |
| Carotene | 10 | µg |
| Retinol Equivalent | 2 | µg |
| Vitamin D | 0 | µg |
| Riboflavin | 0.1 | mg |
| Niacin | 1.9 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 2.4 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 20 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 10 | µg |
| Thiamin | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-117. Original source.
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