Japan — MEXT STDT
Green tea, "Gyokuro" (high grade tea made from shade-grown leaves), infusion
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 5 | kcal/100 g |
| Energy (kJ) | 21 | kJ/100 g |
| Water | 97.8 | g/100 g |
| Protein, calculated from reference nitrogen | 1.3 | g/100 g |
| Lipid | 0 | g/100 g |
| Cholesterol | 0 | mg/100 g |
| Ash | 0.5 | g/100 g |
| Sodium | 2 | mg/100 g |
| Potassium | 340 | mg/100 g |
| Calcium | 4 | mg/100 g |
| Magnesium | 15 | mg/100 g |
| Phosphorus | 30 | mg/100 g |
| Iron | 0.2 | mg/100 g |
| Zinc | 0.3 | mg/100 g |
| Copper | 0.02 | mg/100 g |
| Manganese | 4.6 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| Thiamin | 0.02 | mg/100 g |
| Riboflavin | 0.11 | mg/100 g |
| Niacin | 0.6 | mg/100 g |
| Vitamin B-6 | 0.07 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 150 | µg/100 g |
| Pantothenic acid | 0.24 | mg/100 g |
| Ascorbic acid | 19 | mg/100 g |
| Salt equivalents | 0 | g/100 g |
| Caffeine | 0.16 | g/100 g |
| Tannin | 0.23 | g/100 g |
| Carbohydrate, total, calculated by difference | — | g/100 g |
| Vitamin K | — | µg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 16034. Original source.
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