United Kingdom — CoFID
Green beans, dried
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.8 | |
| Water | 10.5 | g |
| Total nitrogen | 3.39 | g |
| Protein | 21.6 | g |
| Fat | 4.4 | g |
| Carbohydrate | 31.9 | g |
| Energy (kcal) | 246 | kcal |
| Energy (kJ) | 1040 | kJ |
| Starch | 9.3 | g |
| Total sugars | 22.6 | g |
| Glucose | 8.2 | g |
| Galactose | 0 | g |
| Fructose | 14.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 25.7 | g |
| AOAC fibre | 35 | g |
| Satd FA /100g fd | 0.82 | g |
| Poly FA /100g food | 2.47 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Potassium | 2942 | mg |
| Calcium | 535 | mg |
| Magnesium | 254 | mg |
| Phosphorus | 386 | mg |
| Iron | 10.7 | mg |
| Copper | 0.62 | mg |
| Zinc | 3.9 | mg |
| Chloride | 705 | mg |
| Manganese | 3.19 | mg |
| Selenium | 6 | µg |
| Iodine | 17 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 4.53 | mg |
| Niacin | 8.2 | mg |
| Vitamin B12 | 0 | µg |
| Sucrose | — | g |
| Mono FA /100g food | — | g |
| Sodium | — | mg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Vitamin B6 | — | mg |
| Folate | — | µg |
| Pantothenate | — | mg |
| Biotin | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-608. Original source.
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