United States — USDA FoodData Central
Gravy, onion, dry, mix
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Folate, food | 14 | UG |
| Protein | 9 | G |
| Ash | 16 | G |
| Fiber, total dietary | 6 | G |
| Iron, Fe | 1 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 203 | MG |
| Sodium, Na | 4186 | MG |
| Copper, Cu | 0.17 | MG |
| Manganese, Mn | 0.4 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 7 | MG |
| Thiamin | 0.2 | MG |
| Riboflavin | 0.4 | MG |
| Cholesterol | 2 | MG |
| Fatty acids, total saturated | 1.86 | G |
| SFA 8:0 | 0.08 | G |
| SFA 12:0 | 0.47 | G |
| SFA 14:0 | 0.24 | G |
| MUFA 16:1 | 0.08 | G |
| Vitamin B-12 | 0.7 | UG |
| Total lipid (fat) | 3 | G |
| Carbohydrate, by difference | 67.64 | G |
| Energy | 322 | KCAL |
| Water | 4.36 | G |
| Calcium, Ca | 280 | MG |
| Potassium, K | 262 | MG |
| Zinc, Zn | 0.88 | MG |
| Niacin | 3.7 | MG |
| Pantothenic acid | 0.1 | MG |
| Vitamin B-6 | 0.1 | MG |
| SFA 6:0 | 0.02 | G |
| SFA 10:0 | 0.06 | G |
| SFA 16:0 | 0.58 | G |
| SFA 18:0 | 0.41 | G |
| MUFA 18:1 | 0.72 | G |
| PUFA 18:2 | 0.08 | G |
| PUFA 18:3 | 0.01 | G |
| MUFA 20:1 | 0.07 | G |
| Fatty acids, total monounsaturated | 0.9 | G |
| Fatty acids, total polyunsaturated | 0.14 | G |
| Folic acid | 17 | UG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Folate, DFE | 43 | UG |
| Energy | 1347 | kJ |
| Folate, total | 31 | UG |
| Selenium, Se | 6.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171172. Original source.
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