Canada — Canadian Nutrient File
Gravy, instant turkey, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.018 | g |
| 6:0 | 0.028 | g |
| 18:4 | 0.029 | g |
| 22:1 | 0.036 | g |
| 4:0 | 0.044 | g |
| 10:0 | 0.049 | g |
| 20:1 | 0.07 | g |
| 12:0 | 0.072 | g |
| Thiamin | 0.13 | mg |
| Copper, Cu | 0.169 | mg |
| Manganese, Mn | 0.186 | mg |
| Vitamin B-6 | 0.205 | mg |
| Riboflavin | 0.264 | mg |
| 14:0 | 0.322 | g |
| 16:1 | 0.349 | g |
| Vitamin B-12 | 0.37 | µg |
| 18:3 | 0.426 | g |
| 18:3n3cccn-3 | 0.426 | g |
| Pantothenic acid | 0.63 | mg |
| Tocopherol, alpha | 0.74 | mg |
| Vitamin C | 0.9 | mg |
| Zinc, Zn | 1.13 | mg |
| Niacin | 1.181 | mg |
| 18:0 | 1.234 | g |
| Vitamin K | 2 | µg |
| Beta carotene | 3 | µg |
| 16:0 | 3.004 | g |
| Niacin equivalents | 3.32967 | NE |
| Fibre, total dietary | 3.8 | g |
| 18:2 | 4.023 | g |
| Fatty acids, polyunsaturated, total | 4.478 | g |
| 18:1 | 4.744 | g |
| Fatty acids, saturated, total | 4.931 | g |
| Moisture | 5.24 | g |
| Fatty acids, monounsaturated, total | 5.25 | g |
| Lutein and zeaxanthin | 6 | µg |
| Sugars, total | 7.6 | g |
| Iron, Fe | 9.57 | mg |
| Ash | 10.82 | g |
| Protein | 11.72 | g |
| Total Fat | 14.66 | g |
| Folic acid, synthetic form | 15 | µg |
| Retinol | 17 | µg |
| Retinol activity equivalents, RAE | 18 | µg |
| Selenium, Se | 19.4 | µg |
| Choline, total | 23.9 | mg |
| Cholesterol | 24 | mg |
| Magnesium, Mg | 30 | mg |
| Folate, naturally occurring | 30 | µg |
| Folacin, total | 45 | µg |
| Dietary folate equivalents, DFE | 55.5 | µg |
| Carbohydrate | 57.56 | g |
| Calcium, Ca | 115 | mg |
| Phosphorus, P | 203 | mg |
| Potassium, K | 306 | mg |
| Energy (kcal) | 409 | kCal |
| Energy (kJ) | 1711 | kJ |
| Sodium, Na | 4090 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5353. Original source.
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