Canada — Canadian Nutrient File
Gravy, brown instant, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.014 | g |
| 18:3 | 0.037 | g |
| 18:3n3cccn-3 | 0.037 | g |
| 20:1 | 0.056 | g |
| Copper, Cu | 0.149 | mg |
| Manganese, Mn | 0.202 | mg |
| Thiamin | 0.236 | mg |
| Vitamin B-6 | 0.282 | mg |
| Vitamin K | 0.3 | µg |
| 16:1 | 0.326 | g |
| Vitamin B-12 | 0.33 | µg |
| Tocopherol, alpha | 0.38 | mg |
| 14:0 | 0.401 | g |
| 18:2 | 0.448 | g |
| Riboflavin | 0.473 | mg |
| Fatty acids, polyunsaturated, total | 0.499 | g |
| Zinc, Zn | 0.96 | mg |
| Beta carotene | 1 | µg |
| Pantothenic acid | 1.014 | mg |
| Vitamin C | 1.9 | mg |
| 18:0 | 2.179 | g |
| Niacin | 2.261 | mg |
| 16:0 | 3.024 | g |
| Fibre, total dietary | 3.2 | g |
| Niacin equivalents | 3.82483 | NE |
| 18:1 | 5.045 | g |
| Fatty acids, monounsaturated, total | 5.488 | g |
| Moisture | 5.51 | g |
| Fatty acids, saturated, total | 5.866 | g |
| Iron, Fe | 7.4 | mg |
| Protein | 8.53 | g |
| Sugars, total | 9.23 | g |
| Selenium, Se | 9.3 | µg |
| Lutein and zeaxanthin | 10 | µg |
| Total Fat | 11.85 | g |
| Cholesterol | 12 | mg |
| Ash | 14.34 | g |
| Folate, naturally occurring | 26 | µg |
| Magnesium, Mg | 32 | mg |
| Folic acid, synthetic form | 43 | µg |
| Choline, total | 47.3 | mg |
| Carbohydrate | 59.78 | g |
| Folacin, total | 69 | µg |
| Dietary folate equivalents, DFE | 99.1 | µg |
| Calcium, Ca | 116 | mg |
| Phosphorus, P | 212 | mg |
| Potassium, K | 367 | mg |
| Energy (kcal) | 380 | kCal |
| Energy (kJ) | 1590 | kJ |
| Sodium, Na | 5053 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5351. Original source.
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