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Canada — Canadian Nutrient File

Gravy, beef, dehydrated

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (67)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
4:00g
6:00g
8:00g
10:00g
20:40g
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:3n-30g
12:00.008g
18:30.03g
18:3n3cccn-30.03g
20:10.045g
Pantothenic acid0.1mg
Vitamin B-60.1mg
Vitamin D0.1µg
Thiamin0.18mg
Copper, Cu0.19mg
14:00.227g
16:10.264g
Vitamin C0.3mg
18:20.363g
Riboflavin0.39mg
Fatty acids, polyunsaturated, total0.405g
Manganese, Mn0.412mg
Vitamin B-120.7µg
Zinc, Zn1.11mg
18:01.233g
16:01.711g
Iron, Fe1.72mg
Fibre, total dietary2g
Cholesterol3mg
Fatty acids, saturated, total3.319g
Niacin3.7mg
Vitamin D (IU)4IU
18:14.092g
Fatty acids, monounsaturated, total4.452g
Moisture5g
Niacin equivalents5.669NE
Selenium, Se6.1µg
Retinol activity equivalents, RAE8µg
Retinol8µg
Total Fat9.61g
Protein10.74g
Folate, naturally occurring14µg
Ash15.27g
Beta carotene15.3µg
Folic acid, synthetic form17µg
Folacin, total31µg
Magnesium, Mg34mg
Dietary folate equivalents, DFE42.9µg
Carbohydrate59.38g
Calcium, Ca132mg
Phosphorus, P203mg
Potassium, K262mg
Energy (kcal)367kCal
Energy (kJ)1536kJ
Sodium, Na4843mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1002. Original source.

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