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Canada — Canadian Nutrient File

Grapefruit, pink or red, california or arizona, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (72)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
Retinol0µg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
18:00.001g
16:10.001g
Tryptophan0.005g
Isoleucine0.005g
Methionine0.005g
Cystine0.005g
Tyrosine0.005g
Histidine0.005g
18:30.005g
18:3n3cccn-30.005g
Threonine0.009g
Leucine0.009g
Valine0.01g
Glycine0.01g
Lysine0.012g
16:00.012g
18:10.012g
Fatty acids, monounsaturated, total0.013g
Fatty acids, saturated, total0.014g
Alanine0.016g
Serine0.018g
18:20.019g
Manganese, Mn0.02mg
Riboflavin0.02mg
Fatty acids, polyunsaturated, total0.024g
Phenylalanine0.03g
Copper, Cu0.032mg
Thiamin0.034mg
Proline0.041g
Vitamin B-60.042mg
Arginine0.056g
Zinc, Zn0.07mg
Iron, Fe0.08mg
Aspartic acid0.089g
Total Fat0.1g
Glutamic acid0.128g
Tocopherol, alpha0.13mg
Niacin0.191mg
Niacin equivalents0.27433NE
Pantothenic acid0.283mg
Ash0.4g
Protein0.5g
Sodium, Na1mg
Fibre, total dietary1.6g
Magnesium, Mg9mg
Carbohydrate9.69g
Calcium, Ca11mg
Folacin, total12µg
Folate, naturally occurring12µg
Phosphorus, P12mg
Dietary folate equivalents, DFE12µg
Retinol activity equivalents, RAE13µg
Energy (kcal)37kCal
Vitamin C38.1mg
Moisture89.31g
Potassium, K147mg
Energy (kJ)155kJ
Beta carotene155.09988µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1563. Original source.

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