Canada — Canadian Nutrient File
Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (122)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1c | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Tocopherol, alpha | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:5n-3 (EPA) | 0.002 | g |
| 18:1t | 0.003 | g |
| Fatty acids, trans, total, monoenoic | 0.003 | g |
| 8:0 | 0.006 | g |
| 18:3i | 0.006 | g |
| 18:2i | 0.012 | g |
| 24:0 | 0.016 | g |
| Fatty acids, trans, total | 0.021 | g |
| 22:0 | 0.024 | g |
| 20:0 | 0.037 | g |
| Vitamin B-12 | 0.061 | µg |
| 10:0 | 0.071 | g |
| Riboflavin | 0.082 | mg |
| Vitamin B-6 | 0.086 | mg |
| Thiamin | 0.094 | mg |
| Methionine | 0.154 | g |
| Vitamin C | 0.172 | mg |
| Cystine | 0.211 | g |
| 18:0 | 0.359 | g |
| Histidine | 0.47 | g |
| Copper, Cu | 0.5 | mg |
| 14:0 | 0.597 | g |
| Tyrosine | 0.734 | g |
| Alanine | 0.754 | g |
| Manganese, Mn | 0.84 | mg |
| Valine | 0.9 | g |
| 16:0 | 0.946 | g |
| Isoleucine | 0.962 | g |
| Glycine | 1.007 | g |
| Phenylalanine | 1.069 | g |
| Zinc, Zn | 1.078 | mg |
| Proline | 1.087 | g |
| Lysine | 1.161 | g |
| 18:3n3cccn-3 | 1.173 | g |
| 18:3 | 1.179 | g |
| Threonine | 1.249 | g |
| 18:2n6cc | 1.25 | g |
| 18:2 | 1.262 | g |
| Niacin | 1.294 | mg |
| Arginine | 1.42 | g |
| 12:0 | 1.465 | g |
| Leucine | 1.495 | g |
| Lactose | 2.1 | g |
| Aspartic acid | 2.151 | g |
| Ash | 2.249 | g |
| Fatty acids, polyunsaturated, total | 2.443 | g |
| Fibre, total dietary | 2.878 | g |
| Iron, Fe | 3.293 | mg |
| 18:1c | 3.308 | g |
| 18:1 | 3.311 | g |
| Fatty acids, monounsaturated, total | 3.311 | g |
| Fatty acids, saturated, total | 3.521 | g |
| Selenium, Se | 3.629 | µg |
| Glutamic acid | 4.073 | g |
| Niacin equivalents | 4.2409 | NE |
| Fructose | 4.56 | g |
| Glucose | 5.26 | g |
| Maltose | 8.03 | g |
| Total monosaccharides | 9.83 | g |
| Moisture | 9.942 | g |
| Total Fat | 10.585 | g |
| Sucrose | 15.81 | g |
| Protein | 16.074 | g |
| Total disaccharides | 25.94 | g |
| Magnesium, Mg | 30.728 | mg |
| Sugars, total | 35.77 | g |
| Folacin, total | 39.107 | µg |
| Folate, naturally occurring | 39.107 | µg |
| Dietary folate equivalents, DFE | 39.107 | µg |
| Carbohydrate | 61.218 | g |
| Calcium, Ca | 68.493 | mg |
| Phosphorus, P | 199.524 | mg |
| Potassium, K | 362.62 | mg |
| Energy (kcal) | 384 | kCal |
| Sodium, Na | 477.724 | mg |
| Energy (kJ) | 1606 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6727. Original source.
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