Canada — Canadian Nutrient File
Grains, triticale
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (77)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 14:0 | 0.009 | g |
| 12:0 | 0.014 | g |
| 20:1 | 0.015 | g |
| 8:0 | 0.018 | g |
| 16:1 | 0.018 | g |
| 18:0 | 0.031 | g |
| 18:3n3cccn-3 | 0.06 | g |
| 18:3 | 0.061 | g |
| Riboflavin | 0.134 | mg |
| Vitamin B-6 | 0.138 | mg |
| Tryptophan | 0.157 | g |
| 18:1 | 0.178 | g |
| Methionine | 0.204 | g |
| Fatty acids, monounsaturated, total | 0.211 | g |
| 16:0 | 0.274 | g |
| Cystine | 0.275 | g |
| Histidine | 0.311 | g |
| Lysine | 0.365 | g |
| Fatty acids, saturated, total | 0.366 | g |
| Tyrosine | 0.383 | g |
| Threonine | 0.405 | g |
| Thiamin | 0.416 | mg |
| Copper, Cu | 0.457 | mg |
| Isoleucine | 0.479 | g |
| Alanine | 0.486 | g |
| Glycine | 0.559 | g |
| Serine | 0.593 | g |
| Valine | 0.609 | g |
| Phenylalanine | 0.638 | g |
| Arginine | 0.671 | g |
| Aspartic acid | 0.785 | g |
| 18:2 | 0.853 | g |
| Tocopherol, alpha | 0.9 | mg |
| Leucine | 0.911 | g |
| Fatty acids, polyunsaturated, total | 0.913 | g |
| Proline | 1.184 | g |
| Pantothenic acid | 1.323 | mg |
| Niacin | 1.43 | mg |
| Total Fat | 2.09 | g |
| Ash | 2.23 | g |
| Iron, Fe | 2.57 | mg |
| Manganese, Mn | 3.21 | mg |
| Zinc, Zn | 3.45 | mg |
| Glutamic acid | 4.006 | g |
| Niacin equivalents | 4.04667 | NE |
| Sodium, Na | 5 | mg |
| Moisture | 10.51 | g |
| Protein | 13.05 | g |
| Fibre, total dietary | 18.1 | g |
| Calcium, Ca | 37 | mg |
| Carbohydrate | 72.13 | g |
| Dietary folate equivalents, DFE | 73 | µg |
| Folacin, total | 73 | µg |
| Folate, naturally occurring | 73 | µg |
| Magnesium, Mg | 130 | mg |
| Potassium, K | 332 | mg |
| Energy (kcal) | 336 | kCal |
| Phosphorus, P | 358 | mg |
| Energy (kJ) | 1406 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4434. Original source.
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