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Canada — Canadian Nutrient File

Grains, teff, cooked

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (57)

NutrientValueUnit
Retinol0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
22:6n-3 (DHA)0g
22:5n-3 (DPA)0g
Retinol activity equivalents, RAE0µg
20:30g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Vitamin D (IU)0IU
Vitamin D0µg
Riboflavin0.033mg
Tryptophan0.04g
Cystine0.06g
Histidine0.08g
Vitamin B-60.097mg
Lysine0.1g
Methionine0.12g
Tyrosine0.13g
Glycine0.13g
Threonine0.14g
Isoleucine0.14g
Arginine0.15g
Serine0.18g
Thiamin0.183mg
Proline0.19g
Phenylalanine0.2g
Valine0.2g
Alanine0.21g
Copper, Cu0.226mg
Aspartic acid0.23g
Leucine0.31g
Sugars, total0.5059g
Total Fat0.65g
Ash0.69g
Niacin0.909mg
Glutamic acid0.97g
Zinc, Zn1.11mg
Niacin equivalents1.57567NE
Iron, Fe2.05mg
Fibre, total dietary2.8g
Manganese, Mn2.86mg
Protein3.87g
Sodium, Na8mg
Folacin, total18µg
Folate, naturally occurring18µg
Dietary folate equivalents, DFE18µg
Carbohydrate19.86g
Calcium, Ca49mg
Magnesium, Mg50mg
Moisture74.93g
Energy (kcal)101kCal
Potassium, K107mg
Phosphorus, P120mg
Energy (kJ)422kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6338. Original source.

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