Canada — Canadian Nutrient File
Grains, rice flour, white
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Sodium, Na | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin K | 0 | µg |
| 16:1 | 0.005 | g |
| 14:0 | 0.008 | g |
| Riboflavin | 0.021 | mg |
| 18:0 | 0.026 | g |
| 18:3n3cccn-3 | 0.06 | g |
| 18:3 | 0.067 | g |
| Tryptophan | 0.072 | g |
| Cystine | 0.107 | g |
| Tocopherol, alpha | 0.11 | mg |
| Sugars, total | 0.12 | g |
| Copper, Cu | 0.13 | mg |
| Thiamin | 0.138 | mg |
| Methionine | 0.144 | g |
| Histidine | 0.149 | g |
| Lysine | 0.207 | g |
| Threonine | 0.21 | g |
| Isoleucine | 0.244 | g |
| Glycine | 0.267 | g |
| Proline | 0.278 | g |
| Serine | 0.31 | g |
| 18:2 | 0.313 | g |
| Tyrosine | 0.314 | g |
| Phenylalanine | 0.317 | g |
| Alanine | 0.332 | g |
| 16:0 | 0.345 | g |
| Valine | 0.348 | g |
| Iron, Fe | 0.35 | mg |
| Fatty acids, polyunsaturated, total | 0.379 | g |
| Fatty acids, saturated, total | 0.386 | g |
| 18:1 | 0.436 | g |
| Vitamin B-6 | 0.436 | mg |
| Fatty acids, monounsaturated, total | 0.442 | g |
| Leucine | 0.488 | g |
| Arginine | 0.516 | g |
| Aspartic acid | 0.549 | g |
| Ash | 0.61 | g |
| Zinc, Zn | 0.8 | mg |
| Pantothenic acid | 0.819 | mg |
| Glutamic acid | 1.097 | g |
| Manganese, Mn | 1.2 | mg |
| Total Fat | 1.42 | g |
| Fibre, total dietary | 2.4 | g |
| Niacin | 2.59 | mg |
| Niacin equivalents | 3.79 | NE |
| Dietary folate equivalents, DFE | 4 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Choline, total | 5.8 | mg |
| Protein | 5.95 | g |
| Calcium, Ca | 10 | mg |
| Moisture | 11.89 | g |
| Selenium, Se | 15.1 | µg |
| Magnesium, Mg | 35 | mg |
| Potassium, K | 76 | mg |
| Carbohydrate | 80.13 | g |
| Phosphorus, P | 98 | mg |
| Energy (kcal) | 366 | kCal |
| Energy (kJ) | 1531 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4429. Original source.
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