Canada — Canadian Nutrient File
Grains, millet, flour
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (125)
| Nutrient | Value | Unit |
|---|---|---|
| Alanine | 1.282 | g |
| Leucine | 1.537 | g |
| Sugars, total | 1.66 | g |
| Tocopherol, gamma | 2.07 | mg |
| 18:2n6cc | 2.549 | g |
| 18:2 | 2.552 | g |
| Glutamic acid | 2.599 | g |
| Fatty acids, polyunsaturated, total | 2.618 | g |
| Zinc, Zn | 2.63 | mg |
| Fibre, total dietary | 3.5 | g |
| Iron, Fe | 3.94 | mg |
| Sodium, Na | 4 | mg |
| Total Fat | 4.25 | g |
| Niacin | 6.02 | mg |
| Moisture | 8.67 | g |
| Niacin equivalents | 8.85333 | NE |
| Protein | 10.75 | g |
| Calcium, Ca | 14 | mg |
| Selenium, Se | 32.7 | µg |
| Folacin, total | 42 | µg |
| Folate, naturally occurring | 42 | µg |
| Dietary folate equivalents, DFE | 42 | µg |
| Starch | 69.88 | g |
| Carbohydrate | 75.12 | g |
| Magnesium, Mg | 119 | mg |
| Potassium, K | 224 | mg |
| Phosphorus, P | 285 | mg |
| Energy (kcal) | 382 | kCal |
| Energy (kJ) | 1597 | kJ |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 6:0 | 0.001 | g |
| 12:0 | 0.001 | g |
| 22:4n-6 | 0.001 | g |
| 20:4n-6 | 0.001 | g |
| 24:1c | 0.001 | g |
| 14:1 | 0.002 | g |
| 15:0 | 0.002 | g |
| 17:0 | 0.002 | g |
| 20:2cc | 0.002 | g |
| Fatty acids, trans, total | 0.002 | g |
| 18:2i | 0.003 | g |
| 14:0 | 0.003 | g |
| Fatty acids, trans, total, polyenoic | 0.003 | g |
| 4:0 | 0.007 | g |
| 16:1 | 0.007 | g |
| 16:1c | 0.007 | g |
| 10:0 | 0.008 | g |
| 24:0 | 0.012 | g |
| 22:0 | 0.015 | g |
| 20:4 | 0.02 | g |
| 20:1 | 0.02 | g |
| 20:0 | 0.021 | g |
| 18:3 | 0.044 | g |
| 18:3n3cccn-3 | 0.044 | g |
| Tocopherol, beta | 0.06 | mg |
| 18:0 | 0.071 | g |
| Riboflavin | 0.073 | mg |
| Tocopherol, alpha | 0.11 | mg |
| Maltose | 0.11 | g |
| Lysine | 0.144 | g |
| Tryptophan | 0.17 | g |
| Cystine | 0.178 | g |
| Histidine | 0.257 | g |
| Glycine | 0.271 | g |
| Sucrose | 0.3 | g |
| Methionine | 0.319 | g |
| Tyrosine | 0.326 | g |
| Threonine | 0.354 | g |
| Arginine | 0.37 | g |
| Vitamin B-6 | 0.372 | mg |
| 16:0 | 0.393 | g |
| Thiamin | 0.413 | mg |
| Isoleucine | 0.473 | g |
| Tocopherol, delta | 0.53 | mg |
| Copper, Cu | 0.535 | mg |
| Fatty acids, saturated, total | 0.536 | g |
| Valine | 0.584 | g |
| Phenylalanine | 0.675 | g |
| Aspartic acid | 0.71 | g |
| Serine | 0.782 | g |
| Vitamin K | 0.8 | µg |
| 18:1 | 0.895 | g |
| 18:1c | 0.895 | g |
| Proline | 0.911 | g |
| Fatty acids, monounsaturated, total | 0.924 | g |
| Manganese, Mn | 1.002 | mg |
| Ash | 1.21 | g |
| Glucose | 1.26 | g |
| Pantothenic acid | 1.267 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6186. Original source.
Get free recall alerts
Reading about Grains, millet, flour? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.