Canada — Canadian Nutrient File
Grains, corn flour, degermed, unenriched, yellow
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Retinol | 0 | µg |
| 12:0 | 0.001 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.004 | g |
| 18:3n3cccn-3 | 0.022 | g |
| 18:3 | 0.022 | g |
| 18:0 | 0.025 | g |
| Pantothenic acid | 0.052 | mg |
| Manganese, Mn | 0.056 | mg |
| Riboflavin | 0.058 | mg |
| Thiamin | 0.074 | mg |
| Vitamin B-6 | 0.097 | mg |
| 16:0 | 0.14 | g |
| Copper, Cu | 0.142 | mg |
| Tocopherol, alpha | 0.15 | mg |
| Fatty acids, saturated, total | 0.171 | g |
| Fatty acids, monounsaturated, total | 0.274 | g |
| 18:1 | 0.274 | g |
| Vitamin K | 0.3 | µg |
| Zinc, Zn | 0.37 | mg |
| Ash | 0.46 | g |
| Sugars, total | 0.64 | g |
| 18:2 | 0.673 | g |
| Fatty acids, polyunsaturated, total | 0.695 | g |
| Iron, Fe | 0.91 | mg |
| Sodium, Na | 1 | mg |
| Total Fat | 1.39 | g |
| Fibre, total dietary | 1.9 | g |
| Calcium, Ca | 2 | mg |
| Niacin | 2.656 | mg |
| Niacin equivalents | 3.68083 | NE |
| Protein | 5.59 | g |
| Selenium, Se | 8 | µg |
| Moisture | 9.81 | g |
| Retinol activity equivalents, RAE | 11 | µg |
| Magnesium, Mg | 18 | mg |
| Folacin, total | 48 | µg |
| Folate, naturally occurring | 48 | µg |
| Dietary folate equivalents, DFE | 48 | µg |
| Phosphorus, P | 60 | mg |
| Alpha carotene | 63 | µg |
| Carbohydrate | 82.75 | g |
| Potassium, K | 90 | mg |
| Beta carotene | 97 | µg |
| Energy (kcal) | 375 | kCal |
| Lutein and zeaxanthin | 1355 | µg |
| Energy (kJ) | 1569 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4871. Original source.
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