Canada — Canadian Nutrient File
Grains, barley, pearled, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| 12:0 | 0.003 | g |
| 16:1 | 0.003 | g |
| 14:0 | 0.006 | g |
| 18:0 | 0.008 | g |
| Tocopherol, alpha | 0.02 | mg |
| 18:3n3cccn-3 | 0.05 | g |
| 18:3 | 0.055 | g |
| Riboflavin | 0.114 | mg |
| 18:1 | 0.122 | g |
| Fatty acids, monounsaturated, total | 0.149 | g |
| Tryptophan | 0.165 | g |
| Methionine | 0.19 | g |
| Thiamin | 0.191 | mg |
| 16:0 | 0.208 | g |
| Cystine | 0.219 | g |
| Histidine | 0.223 | g |
| Fatty acids, saturated, total | 0.244 | g |
| Vitamin B-6 | 0.26 | mg |
| Pantothenic acid | 0.282 | mg |
| Tyrosine | 0.284 | g |
| Threonine | 0.337 | g |
| Glycine | 0.359 | g |
| Isoleucine | 0.362 | g |
| Lysine | 0.369 | g |
| Alanine | 0.386 | g |
| Serine | 0.418 | g |
| Copper, Cu | 0.42 | mg |
| Valine | 0.486 | g |
| Arginine | 0.496 | g |
| 18:2 | 0.505 | g |
| Phenylalanine | 0.556 | g |
| Fatty acids, polyunsaturated, total | 0.56 | g |
| Aspartic acid | 0.619 | g |
| Leucine | 0.673 | g |
| Sugars, total | 0.8 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Ash | 1.11 | g |
| Total Fat | 1.16 | g |
| Proline | 1.178 | g |
| Manganese, Mn | 1.322 | mg |
| Zinc, Zn | 2.13 | mg |
| Vitamin K | 2.2 | µg |
| Iron, Fe | 2.5 | mg |
| Glutamic acid | 2.588 | g |
| Niacin | 4.604 | mg |
| Niacin equivalents | 7.354 | NE |
| Sodium, Na | 9 | mg |
| Protein | 9.91 | g |
| Moisture | 10.09 | g |
| Beta carotene | 13 | µg |
| Fibre, total dietary | 15.6 | g |
| Folacin, total | 23 | µg |
| Folate, naturally occurring | 23 | µg |
| Dietary folate equivalents, DFE | 23 | µg |
| Calcium, Ca | 29 | mg |
| Selenium, Se | 37.7 | µg |
| Choline, total | 37.8 | mg |
| Carbohydrate | 77.72 | g |
| Magnesium, Mg | 79 | mg |
| Lutein and zeaxanthin | 160 | µg |
| Phosphorus, P | 221 | mg |
| Potassium, K | 280 | mg |
| Energy (kcal) | 352 | kCal |
| Energy (kJ) | 1473 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4411. Original source.
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