Canada — Canadian Nutrient File
Goose, wild (Canada goose), native, collar, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| Total plant sterol | 0 | mg |
| Stigmasterol | 0 | mg |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.00126 | g |
| 10:0 | 0.00126 | g |
| 22:0 | 0.00252 | g |
| 12:0 | 0.00377 | g |
| 14:1 | 0.00503 | g |
| 20:0 | 0.01006 | g |
| 22:6n-3 (DHA) | 0.04024 | g |
| 20:5n-3 (EPA) | 0.04778 | g |
| 24:0 | 0.04778 | g |
| 14:0 | 0.04904 | g |
| 20:1 | 0.05784 | g |
| 20:4 | 0.12574 | g |
| 20:4n-6 | 0.12574 | g |
| Tryptophan | 0.393 | g |
| Copper, Cu | 0.41 | mg |
| Cystine | 0.462 | g |
| 16:1 | 0.48535 | g |
| Methionine | 0.721 | g |
| 18:0 | 0.76198 | g |
| Histidine | 0.83 | g |
| Tyrosine | 0.954 | g |
| Ash | 1.01 | g |
| 18:2 | 1.15932 | g |
| 18:2n6cc | 1.15932 | g |
| Serine | 1.188 | g |
| Phenylalanine | 1.25 | g |
| 18:3 | 1.28002 | g |
| 18:3n3cccn-3 | 1.28002 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.285 | g |
| Threonine | 1.331 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 1.368 | g |
| Isoleucine | 1.402 | g |
| Proline | 1.441 | g |
| Valine | 1.46 | g |
| Alanine | 1.837 | g |
| Arginine | 1.856 | g |
| Glycine | 1.889 | g |
| Lysine | 2.356 | g |
| Leucine | 2.5 | g |
| 16:0 | 2.5173 | g |
| Fatty acids, polyunsaturated, total | 2.6531 | g |
| Aspartic acid | 2.681 | g |
| Fatty acids, saturated, total | 3.39496 | g |
| Zinc, Zn | 3.47 | mg |
| Niacin | 4.168 | mg |
| Glutamic acid | 4.432 | g |
| 18:1 | 5.89968 | g |
| Fatty acids, monounsaturated, total | 6.4479 | g |
| Iron, Fe | 7.47 | mg |
| Niacin equivalents | 10.718 | NE |
| Calcium, Ca | 11.01 | mg |
| Total Fat | 14.57 | g |
| Protein | 29.82 | g |
| Moisture | 53.6 | g |
| Sodium, Na | 68 | mg |
| Energy (kcal) | 259 | kCal |
| Energy (kJ) | 1083 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5226. Original source.
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