Canada — Canadian Nutrient File
Goose, domesticated, liver, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (85)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Manganese, Mn | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 12:0 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.01 | g |
| 18:3 | 0.01 | g |
| 20:1 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.01 | g |
| 16:1 | 0.06 | g |
| 20:4 | 0.07 | g |
| 20:4n-6 | 0.07 | g |
| 18:2 | 0.18 | g |
| 18:2n6cc | 0.18 | g |
| Cystine | 0.22 | g |
| Tryptophan | 0.23 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.25 | g |
| Fatty acids, polyunsaturated, total | 0.26 | g |
| Methionine | 0.388 | g |
| Histidine | 0.435 | g |
| Thiamin | 0.562 | mg |
| Tyrosine | 0.576 | g |
| Serine | 0.705 | g |
| Threonine | 0.728 | g |
| 18:1 | 0.74 | g |
| 18:0 | 0.76 | g |
| Vitamin B-6 | 0.76 | mg |
| 16:0 | 0.8 | g |
| Fatty acids, monounsaturated, total | 0.81 | g |
| Proline | 0.812 | g |
| Phenylalanine | 0.815 | g |
| Isoleucine | 0.87 | g |
| Riboflavin | 0.892 | mg |
| Alanine | 0.951 | g |
| Glycine | 0.951 | g |
| Arginine | 1.003 | g |
| Valine | 1.032 | g |
| Lysine | 1.239 | g |
| Ash | 1.25 | g |
| Leucine | 1.477 | g |
| Aspartic acid | 1.556 | g |
| Fatty acids, saturated, total | 1.59 | g |
| Glutamic acid | 2.121 | g |
| Zinc, Zn | 3.07 | mg |
| Total Fat | 4.28 | g |
| Vitamin C | 4.5 | mg |
| Pantothenic acid | 6.184 | mg |
| Carbohydrate | 6.32 | g |
| Niacin | 6.5 | mg |
| Copper, Cu | 7.522 | mg |
| Niacin equivalents | 10.33333 | NE |
| Protein | 16.37 | g |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 30.53 | mg |
| Calcium, Ca | 43 | mg |
| Beta carotene | 43.4538 | µg |
| Vitamin B-12 | 54 | µg |
| Selenium, Se | 68.1 | µg |
| Moisture | 71.78 | g |
| Energy (kcal) | 133 | kCal |
| Sodium, Na | 140 | mg |
| Potassium, K | 230 | mg |
| Phosphorus, P | 261 | mg |
| Cholesterol | 515 | mg |
| Energy (kJ) | 556 | kJ |
| Folacin, total | 738 | µg |
| Folate, naturally occurring | 738 | µg |
| Dietary folate equivalents, DFE | 738 | µg |
| Retinol activity equivalents, RAE | 9309 | µg |
| Retinol | 9309 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 673. Original source.
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