Canada — Canadian Nutrient File
Game meat, native, walrus, meat, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3 | 0 | g |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.02 | mg |
| Thiamin | 0.065 | mg |
| Copper, Cu | 0.1 | mg |
| 14:0 | 0.1 | g |
| 18:0 | 0.1 | g |
| 20:4 | 0.1 | g |
| 18:4 | 0.1 | g |
| 22:5n-3 (DPA) | 0.1 | g |
| 22:6n-3 (DHA) | 0.2 | g |
| 20:1 | 0.2 | g |
| 20:5n-3 (EPA) | 0.2 | g |
| 16:1 | 0.4 | g |
| 16:0 | 0.5 | g |
| Fatty acids, saturated, total | 0.7 | g |
| 18:1 | 0.7 | g |
| Fatty acids, polyunsaturated, total | 0.7 | g |
| Ash | 1 | g |
| Riboflavin | 1 | mg |
| Fatty acids, monounsaturated, total | 1.3 | g |
| Total Fat | 2.9 | g |
| Folacin, total | 3.24 | µg |
| Folate, naturally occurring | 3.24 | µg |
| Dietary folate equivalents, DFE | 3.24 | µg |
| Vitamin B-12 | 3.67 | µg |
| Calcium, Ca | 4 | mg |
| Vitamin C | 4.08 | mg |
| Niacin | 4.298 | mg |
| Zinc, Zn | 7.6 | mg |
| Niacin equivalents | 11.26467 | NE |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 26 | mg |
| Protein | 38 | g |
| Sodium, Na | 51 | mg |
| Retinol | 51 | µg |
| Retinol activity equivalents, RAE | 51 | µg |
| Moisture | 59 | g |
| Cholesterol | 80 | mg |
| Phosphorus, P | 190 | mg |
| Energy (kcal) | 191 | kCal |
| Potassium, K | 205 | mg |
| Energy (kJ) | 799 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5794. Original source.
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