Canada — Canadian Nutrient File
Game meat, native, ringed seal, pup, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 20:2cc | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.03 | mg |
| 20:4 | 0.1 | g |
| 16:1 | 0.1 | g |
| Copper, Cu | 0.2 | mg |
| 22:6n-3 (DHA) | 0.2 | g |
| 20:5n-3 (EPA) | 0.2 | g |
| 22:5n-3 (DPA) | 0.2 | g |
| 14:0 | 0.3 | g |
| 18:0 | 0.3 | g |
| 20:1 | 0.3 | g |
| Fatty acids, polyunsaturated, total | 0.7 | g |
| Ash | 0.87 | g |
| Carbohydrate | 0.9 | g |
| 16:0 | 1 | g |
| 18:1 | 1.3 | g |
| Fatty acids, saturated, total | 1.6 | g |
| Fatty acids, monounsaturated, total | 1.7 | g |
| Zinc, Zn | 6.2 | mg |
| Total Fat | 9.8 | g |
| Magnesium, Mg | 15 | mg |
| Calcium, Ca | 18 | mg |
| Iron, Fe | 18 | mg |
| Protein | 28 | g |
| Moisture | 60 | g |
| Sodium, Na | 92 | mg |
| Phosphorus, P | 154 | mg |
| Energy (kcal) | 212 | kCal |
| Energy (kJ) | 887 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5790. Original source.
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